In which I give a “physique update”

Preview text: Here’s the truth.

LegionSaturday, Jul 11, 2026 at 1:46 PM EasternKlaviyo
LegionIn which I give a “physique update”
Subject
In which I give a “physique update”
Preview text
Here’s the truth.
From
contact@legionathletics.com
Brand
Legion
Sent
Sat Jul 11, 2026, 1:46 PM ET
Sent to
muscleforlife.show
Size
59 KB
Images
6
Links
15, 2 of them buttons
Subject length
36 characters

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Sent in the 1 PM hour, which holds 5% of its emails; 11% arrive in the 6 PM hour. The subject is 36 characters; its average is 38.

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From
Mike Matthews <[email protected]>
Subject
In which I give a “physique update”
Date
Sat, 11 Jul 2026 17:46:48 +0000 (UTC)
Message-ID domain
geopod-ismtpd-113
Return-Path domain
send.legionathletics.com
DKIM signature
d=legionathletics.com s=s1
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  3. from (unnamed) by geopod-ismtpd-113 with HTTP

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Jul 13, 2026 1:47 PMHow fast should you lose weight?
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Jul 11, 2026 1:46 PMIn which I give a “physique update” (this email)
Jul 11, 2026 1:16 PMWe’re now in GNC!
Jul 10, 2026 9:59 PMHow to get stronger but not bigger
Jul 10, 2026 4:07 AMDon't let these slip away! BOGO up to 75% off

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