In which I give a “physique update”
Preview text: Here’s the truth.

Using this email in an article? Credit: Legion email via They Sent It, with a link to this page. Full-size image
- Subject
- In which I give a “physique update”
- Preview text
- Here’s the truth.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Thu Oct 15, 2026, 7:01 PM ET
- Sent to
- muscleforlife.show
- Size
- 56 KB
- Images
- 6
- Links
- 15, 2 of them buttons
- Subject length
- 36 characters
Against Legion's usual
Sent in the 7 PM hour, which holds 10% of its emails; 11% arrive in the 6 PM hour. The subject is 36 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Mike Matthews <[email protected]>
- Reply-To
- [email protected]
- Subject
- In which I give a “physique update”
- Date
- Thu, 15 Oct 2026 23:01:06 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-47
- Return-Path domain
- send.legionathletics.com
- DKIM signature
- d=legionathletics.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-canary-…-9jvv4 with SMTP
- from (unnamed) by geopod-ismtpd-47 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 16, 2026 1:08 AM | You’re in! BOGO 50% OFF Savings | |
| Oct 15, 2026 8:10 PM | 65,000+ 5-star reviews and counting | |
| Oct 15, 2026 7:07 PM | [FINAL REMINDER] Don't miss out on savings | |
| Oct 15, 2026 7:01 PM | In which I give a “physique update” (this email) | |
| Oct 15, 2026 5:56 PM | Let’s get you unstuck | |
| Oct 15, 2026 3:32 PM | 🚨BOGO 50% OFF discount on your items expires soon! | |
| Oct 15, 2026 2:48 AM | Can 1 million fitness fanatics be wrong? |
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