My absolute favorite ab exercise
Preview text: Why it’s a staple in my training programs.
Using this email in an article? Credit: Legion email via They Sent It, with a link to this page. Full-size image
- Subject
- My absolute favorite ab exercise
- Preview text
- Why it’s a staple in my training programs.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Wed Sep 23, 2026, 5:57 PM ET
- Sent to
- bylegion.com, getstackedapp.com, legionathletics.com, legionsupplements.com, mfljournal.com, muscleforlife.show, muscleforlifepodcast.com, nutritionsecrets.com, thinnerleanerstronger.com
- Size
- 46 KB
- Images
- 5
- Links
- 10, 2 of them buttons
- Subject length
- 32 characters
Against Legion's usual
Sent in the 5 PM hour, which holds 4% of its emails; 11% arrive in the 6 PM hour. The subject is 32 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Mike Matthews <[email protected]>
- Reply-To
- [email protected]
- Subject
- My absolute favorite ab exercise
- Date
- Wed, 23 Sep 2026 21:57:04 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-97
- Return-Path domain
- send.legionathletics.com
- DKIM signature
- d=legionathletics.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-lv996 with SMTP
- from (unnamed) by geopod-ismtpd-97 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 24, 2026 12:50 PM | A blatant sales pitch | |
| Sep 24, 2026 4:38 AM | Can 1 million fitness pros be wrong? | |
| Sep 24, 2026 12:33 AM | 🚨BOGO 50% OFF discount on your items expires soon! | |
| Sep 23, 2026 5:57 PM | My absolute favorite ab exercise (this email) | |
| Sep 23, 2026 9:27 AM | Not sure about our supplements? | |
| Sep 23, 2026 12:32 AM | Can 1 million fitness pros be wrong? | |
| Sep 22, 2026 7:18 PM | Ever tried nitrate before a workout? |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 23, 2026.
