Strong legs without back squats
Preview text: What to try when your usual squat bothers your knees.
Using this email in an article? Credit: Legion email via They Sent It, with a link to this page. Full-size image
- Subject
- Strong legs without back squats
- Preview text
- What to try when your usual squat bothers your knees.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Mon Oct 5, 2026, 6:04 PM ET
- Sent to
- legionsupplements.com, muscleforlifepodcast.com, thinnerleanerstronger.com
- Size
- 47 KB
- Images
- 5
- Links
- 11, 3 of them buttons
- Subject length
- 31 characters
Against Legion's usual
Sent in its busiest hour, 6 PM, which holds 11% of its emails. The subject is 31 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Legion <[email protected]>
- Subject
- Strong legs without back squats
- Date
- Mon, 05 Oct 2026 22:04:05 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-95
- Return-Path domain
- send.legionathletics.com
- DKIM signature
- d=legionathletics.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-nfgnh with SMTP
- from (unnamed) by geopod-ismtpd-95 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
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| Oct 5, 2026 6:04 PM | Strong legs without back squats (this email) | |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 5, 2026.
