The only hamstring exercises you need
Preview text: And here’s how to program them effectively.
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- Subject
- The only hamstring exercises you need
- Preview text
- And here’s how to program them effectively.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Tue Aug 11, 2026, 7:32 PM ET
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- bblsbook.com, legionathletics.com, legionsupplements.com, muscleforlife.com, muscleforlife.show, muscleforlifepodcast.com, nutritionsecrets.com, thinnerleanerstronger.com
- Size
- 48 KB
- Images
- 5
- Links
- 11, 2 of them buttons
- Subject length
- 37 characters
Against Legion's usual
Sent in the 7 PM hour, which holds 10% of its emails; 11% arrive in the 6 PM hour. The subject is 37 characters; its average is 38.
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- Legion <[email protected]>
- Reply-To
- [email protected]
- Subject
- The only hamstring exercises you need
- Date
- Tue, 11 Aug 2026 23:32:04 +0000 (UTC)
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- geopod-ismtpd-21
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| Aug 11, 2026 7:32 PM | The only hamstring exercises you need (this email) | |
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| Aug 10, 2026 7:25 PM | My 5 favorite hamstring exercises | |
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