Your glutes deserve more than squats
Preview text: The hip-focused movements worth adding to your routine.
Using this email in an article? Credit: Legion email via They Sent It, with a link to this page. Full-size image
- Subject
- Your glutes deserve more than squats
- Preview text
- The hip-focused movements worth adding to your routine.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Fri Oct 23, 2026, 12:20 PM ET
- Sent to
- bblsbook.com, biggerleanerstronger.com, getstackedapp.com, legionsupplement.com, legionsupplements.com, mfljournal.com, mikematthews.fitness, muscleforlife.com, muscleforlife.show, muscleforlifepodcast.com, nutritionsecrets.com, shreddedchefbook.com, stackedapp.com, thinnerleanerstronger.com
- Size
- 50 KB
- Images
- 5
- Links
- 13, 3 of them buttons
- Subject length
- 36 characters
Against Legion's usual
Sent in the 12 PM hour, which holds 7% of its emails; 11% arrive in the 6 PM hour. The subject is 36 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Mike Matthews <[email protected]>
- Reply-To
- [email protected]
- Subject
- Your glutes deserve more than squats
- Date
- Fri, 23 Oct 2026 16:20:04 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-97
- Return-Path domain
- send.legionathletics.com
- DKIM signature
- d=legionathletics.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-cblv6 with SMTP
- from (unnamed) by geopod-ismtpd-97 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 24, 2026 2:13 AM | [LAST REMINDER] BOGO 50% off your picks | |
| Oct 24, 2026 1:16 AM | Find Legion at Walmart (+ 20% cash back) | |
| Oct 23, 2026 7:04 PM | When you’ve tried everything to get fit (and nothing works) | |
| Oct 23, 2026 12:20 PM | Your glutes deserve more than squats (this email) | |
| Oct 23, 2026 5:33 AM | Not sure about our supplements? | |
| Oct 23, 2026 2:12 AM | 🚨BOGO 50% OFF discount on your items expires soon! | |
| Oct 22, 2026 8:17 PM | Find Legion at Walmart (+ 20% cash back) |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 23, 2026.
