Long Run Co. subject lines
65 subject lines averaging 23 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 27, 2026 11:15 AM | routine is transformation | 25 | routine is what changes us | Oct 27, 2026 11:15 AM · 25 characters. routine is what changes us | |
| Oct 15, 2026 11:15 AM | hard is the point | 17 | doing hard things is the ONLY way to improve. at anything. | Oct 15, 2026 11:15 AM · 17 characters. doing hard things is the ONLY way to improve. at anything. | |
| Oct 8, 2026 11:15 AM | change your default | 19 | the goal of training is to improve our average | Oct 8, 2026 11:15 AM · 19 characters. the goal of training is to improve our average | |
| Oct 4, 2026 8:30 PM | last call | 9 | free pumpkin pie tea ends at midnight | Oct 4, 2026 8:30 PM · 9 characters. free pumpkin pie tea ends at midnight | |
| Oct 4, 2026 9:15 AM | (last call) pumpkin pie tea, on us | 34 | pumpkin is back. all orders : tea, on us | Oct 4, 2026 9:15 AM · 34 characters. pumpkin is back. all orders : tea, on us | |
| Oct 3, 2026 10:50 AM | it's race season | 16 | FREE with all orders. pumpkin is back. | Oct 3, 2026 10:50 AM · 16 characters. FREE with all orders. pumpkin is back. | |
| Oct 2, 2026 8:45 AM | pumpkin is back in stock | 24 | + pumpkin pie tea, on us | Oct 2, 2026 8:45 AM · 24 characters. + pumpkin pie tea, on us | |
| Sep 16, 2026 11:15 AM | sold out | 8 | brown butter pumpkin is gone | Sep 16, 2026 11:15 AM · 8 characters. brown butter pumpkin is gone | |
| Sep 15, 2026 9:05 PM | last call | 9 | 94% sold out - brown butter pumpkin coffee | Sep 15, 2026 9:05 PM · 9 characters. 94% sold out - brown butter pumpkin coffee | |
| Sep 15, 2026 8:50 AM | today: pumpkin pie tea, on us | 29 | last day - pumpkin pie melatonin tea, on us. | Sep 15, 2026 8:50 AM · 29 characters. last day - pumpkin pie melatonin tea, on us. | |
| Sep 14, 2026 11:19 AM | ends tomorrow | 13 | Fall flavors are here! And energy pouches are on us. | Sep 14, 2026 11:19 AM · 13 characters. Fall flavors are here! And energy pouches are on us. | |
| Sep 14, 2026 11:17 AM | today only - free trail hat | 27 | trail hat & energy pouches, on us | Sep 14, 2026 11:17 AM · 27 characters. trail hat & energy pouches, on us | |
| Sep 13, 2026 7:45 PM | 8 new items | 11 | 52% sold out of brown butter pumpkin | Sep 13, 2026 7:45 PM · 11 characters. 52% sold out of brown butter pumpkin | |
| Sep 13, 2026 2:25 PM | how to: FREE caffyne | 20 | Steps to take to get CAFFYNE energy pouches, on us. | Sep 13, 2026 2:25 PM · 20 characters. Steps to take to get CAFFYNE energy pouches, on us. | |
| Sep 13, 2026 8:50 AM | fall flavors are live | 21 | energy pouches, on us | Sep 13, 2026 8:50 AM · 21 characters. energy pouches, on us | |
| Sep 11, 2026 11:15 AM | sunday: caffyne, on us | 22 | pumpkin, apple cider donut, & more | Sep 11, 2026 11:15 AM · 22 characters. pumpkin, apple cider donut, & more | |
| Sep 8, 2026 3:45 PM | votes are in: fall flavors | 26 | fall flavors are coming. heres the lineup | Sep 8, 2026 3:45 PM · 26 characters. fall flavors are coming. heres the lineup | |
| Sep 3, 2026 11:16 AM | how to: energy sweet spot | 25 | Your best performance lives in a narrow energy zone. Here's how to find it. | Sep 3, 2026 11:16 AM · 25 characters. Your best performance lives in a narrow energy zone. Here's how to find it. | |
| Sep 1, 2026 11:15 AM | not *that* kind of pouch | 24 | we stay far away from sketchy ingredients | Sep 1, 2026 11:15 AM · 24 characters. we stay far away from sketchy ingredients | |
| Aug 18, 2026 11:15 AM | no one is watching | 18 | people are too focused on themselves. just do what's best for you. | Aug 18, 2026 11:15 AM · 18 characters. people are too focused on themselves. just do what's best for you. | |
| Aug 13, 2026 8:15 AM | $5 on us - vote on the fall flavors | 35 | 3 votes: the winners are the ones we make | Aug 13, 2026 8:15 AM · 35 characters. 3 votes: the winners are the ones we make | |
| Aug 5, 2026 11:18 AM | is your goal actually worth it? | 31 | there is only a good goal for us, in our actual lives | Aug 5, 2026 11:18 AM · 31 characters. there is only a good goal for us, in our actual lives | |
| Jul 26, 2026 9:05 PM | last call | 9 | peanut butter banana, high caffeine roast, + free trail hat | Jul 26, 2026 9:05 PM · 9 characters. peanut butter banana, high caffeine roast, + free trail hat | |
| Jul 26, 2026 3:25 PM | everything is 70% sold out | 26 | backcountry won't be restocked. Here's what's left. | Jul 26, 2026 3:25 PM · 26 characters. backcountry won't be restocked. Here's what's left. | |
| Jul 26, 2026 9:30 AM | last day: trail hat, on us | 26 | last day for Backcountry collection. 118 hats left. | Jul 26, 2026 9:30 AM · 26 characters. last day for Backcountry collection. 118 hats left. | |
| Jul 25, 2026 5:45 PM | ⚡ highest caffeine coffee | 26 | 140mg caffeine to get you through any session | Jul 25, 2026 5:45 PM · 26 characters. 140mg caffeine to get you through any session | |
| Jul 25, 2026 9:15 AM | ends tomorrow | 13 | free trail hat, peanut butter banana, & 8 new items | Jul 25, 2026 9:15 AM · 13 characters. free trail hat, peanut butter banana, & 8 new items | |
| Jul 24, 2026 8:25 PM | 8 new items | 11 | 42% sold out | Jul 24, 2026 8:25 PM · 11 characters. 42% sold out | |
| Jul 24, 2026 4:15 PM | 35% peanut butter banana sold | 29 | update from the long run warehouse team | Jul 24, 2026 4:15 PM · 29 characters. update from the long run warehouse team | |
| Jul 24, 2026 8:15 AM | live: backcountry + trail hat, on us | 36 | 8 new - peanut butter banana, high caffeine roast, & more | Jul 24, 2026 8:15 AM · 36 characters. 8 new - peanut butter banana, high caffeine roast, & more | |
| Jul 23, 2026 11:15 AM | tomorrow: new trail hat, on us | 30 | peanut butter banana, s'mores, cookies & cream, and more | Jul 23, 2026 11:15 AM · 30 characters. peanut butter banana, s'mores, cookies & cream, and more | |
| Jul 20, 2026 11:15 AM | 8 new items: backcountry collection | 35 | this friday: peanut butter banana, high caffeine roast, & more | Jul 20, 2026 11:15 AM · 35 characters. this friday: peanut butter banana, high caffeine roast, & more | |
| Jul 15, 2026 11:15 AM | the lindy effect: old advice wins | 33 | The older a training method is, the more we should trust it. | Jul 15, 2026 11:15 AM · 33 characters. The older a training method is, the more we should trust it. | |
| Jul 10, 2026 11:15 AM | how to guarantee failure | 24 | success happens in the absence of failure | Jul 10, 2026 11:15 AM · 24 characters. success happens in the absence of failure | |
| Jul 8, 2026 8:45 AM | discipline is freedom | 21 | hard work isn't something we have to do. it's something we get to do. | Jul 8, 2026 8:45 AM · 21 characters. hard work isn't something we have to do. it's something we get to do. | |
| Jun 30, 2026 11:15 AM | the watch is lying to us | 24 | training data is a tool, it is not the goal | Jun 30, 2026 11:15 AM · 24 characters. training data is a tool, it is not the goal | |
| Jun 28, 2026 8:45 AM | when more stops working | 23 | when more stops working | Jun 28, 2026 8:45 AM · 23 characters. when more stops working | |
| Jun 26, 2026 8:45 AM | do less on purpose | 18 | when more stops working | Jun 26, 2026 8:45 AM · 18 characters. when more stops working | |
| Jun 23, 2026 8:45 AM | fitness comes back | 18 | fitness is rented, not owned | Jun 23, 2026 8:45 AM · 18 characters. fitness is rented, not owned | |
| Jun 7, 2026 9:45 PM | cutoff time is here | 19 | last call for the free gifts | Jun 7, 2026 9:45 PM · 19 characters. last call for the free gifts | |
| Jun 7, 2026 9:30 AM | last call - red rock collection ☀️ | 34 | won't return until 2027 | Jun 7, 2026 9:30 AM · 34 characters. won't return until 2027 | |
| Jun 6, 2026 7:00 PM | from first light to lights out | 30 | how to: build your long run routine | Jun 6, 2026 7:00 PM · 30 characters. how to: build your long run routine | |
| Jun 6, 2026 12:29 PM | 4 new items | 11 | 93% sold out of YETI Tumblers | Jun 6, 2026 12:29 PM · 11 characters. 93% sold out of YETI Tumblers | |
| Jun 5, 2026 8:45 PM | 27 YETI's left | 14 | Get yours free, with the red rock collection. | Jun 5, 2026 8:45 PM · 14 characters. Get yours free, with the red rock collection. | |
| Jun 5, 2026 4:45 PM | it's been gone a full year | 26 | runner reviews: what others said about stroopwafel | Jun 5, 2026 4:45 PM · 26 characters. runner reviews: what others said about stroopwafel | |
| Jun 5, 2026 8:33 AM | live now: stroopwafel & red rock | 32 | Free YETI & electrolyte powder. On us. | Jun 5, 2026 8:33 AM · 32 characters. Free YETI & electrolyte powder. On us. | |
| Jun 4, 2026 10:48 AM | tomorrow: red rock collection | 29 | stroopwafel, medium light roast, & YETI | Jun 4, 2026 10:48 AM · 29 characters. stroopwafel, medium light roast, & YETI | |
| Jun 2, 2026 8:40 AM | red rock collection is coming | 29 | new brand, new look, new items, new pricing | Jun 2, 2026 8:40 AM · 29 characters. new brand, new look, new items, new pricing | |
| May 29, 2026 11:15 AM | don't wait. take the leap. | 26 | indecision is expensive. | May 29, 2026 11:15 AM · 26 characters. indecision is expensive. | |
| May 27, 2026 8:20 AM | 3 things to know: optimal caffeine use | 38 | how to use caffeine effectively for training | May 27, 2026 8:20 AM · 38 characters. how to use caffeine effectively for training |
Based on 65 emails received from Mar 26 to Oct 27, 2026. Times in US Eastern. How we collect