Louise East email archive

Bedtime procrastination: what your late nights are really saying

Nov 1, 2026 10:04 AM

It's not that you can't cope, . It's that this is genuinely hard.

Oct 27, 2026 6:29 PM

You know something needs to change. Here's where to start.

Oct 25, 2026 10:00 AM

You're managing it. But at what cost, ?

Oct 18, 2026 10:00 AM

You can list everyone else's needs. But what about yours,

Oct 16, 2026 9:53 PM

It's not that you can't cope, . It's that this is genuinely hard.

Oct 12, 2026 9:53 PM

She loved her work. She loved her family. She wasn't sure she could have both,

Oct 11, 2026 10:01 AM

I'm so glad you're here,

Oct 9, 2026 9:54 PM

It's not that you've lost yourself, . This transition is genuinely hard.

Oct 3, 2026 7:01 PM

Some of the questions mums don't always say out loud

Sep 27, 2026 4:01 PM

Technically, I could. But should I?

Sep 21, 2026 6:42 AM

I hadn't questioned her at all. She still explained.

Sep 14, 2026 6:16 AM

Last chance to book: Returning to Work with Confidence & Clarity

Sep 7, 2026 5:01 AM

Returning to work isn't just about going back to your job,

Aug 30, 2026 9:02 PM

✨ Who you were. Who you think you should be. Who you’re becoming.

Jun 15, 2026 2:09 AM