Carbs Before Carnage.

Preview text: Everything you need to fuel the work ahead.

Monday, Sep 21, 2026 at 12:01 PM EasternKlaviyo

MARCHON GlobalCarbs Before Carnage.

Fit to screenFull size

Carbs Before Carnage. - email from MARCHON Global

Using this email in an article? Credit: MARCHON Global email via They Sent It, with a link to this page. Full-size image

Subject: Carbs Before Carnage.
Preview text: Everything you need to fuel the work ahead.
From: support@marchon.co.uk
Brand: MARCHON Global
ESP: Klaviyo
Sent: Mon Sep 21, 2026, 12:01 PM ET
Size: 49 KB
Images: 10
Links: 17, 4 of them buttons
Subject length: 21 characters

Against MARCHON Global's usual

Sent in its busiest hour, 12 PM, which holds 16% of its emails. The subject is 21 characters; its average is 30.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From: MARCHON™ <[email protected]>
Subject: Carbs Before Carnage.
Date: Mon, 21 Sep 2026 16:01:49 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: k3.send.marchon.co.uk
DKIM signature: d=shared.klaviyomail.com s=def1; d=send.marchon.co.uk s=mtd1
List-Unsubscribe: Present, one-click

Servers it passed through, newest first

from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

	Sep 30, 2026 3:43 AM	Late session? Let’s fuel it.
	Sep 28, 2026 12:32 PM	Fix the bigger variable first
	Sep 22, 2026 12:02 PM	Running AND lifting? We need to talk.
	Sep 21, 2026 12:01 PM	Carbs Before Carnage. (this email)
	Sep 19, 2026 6:30 AM	More energy, less fatigue
	Sep 14, 2026 6:00 AM	Carbs before marginal gains
	Sep 13, 2026 5:00 AM	The fuelling rules I wish I knew earlier