The dark side of self-improvement

Preview text: The dark side of self-improvement 96 Plus: The minimum volume needed to keep your muscle

Tuesday, May 19, 2026 at 8:01 AM EasternHubSpot

Mind Pump MediaThe dark side of self-improvement

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Subject: The dark side of self-improvement
Preview text: The dark side of self-improvement 96 Plus: The minimum volume needed to keep your muscle
From: info@mindpumpmedia.com
Brand: Mind Pump Media
ESP: HubSpot
Sent: Tue May 19, 2026, 8:01 AM ET
Sent to: mindpumpmedia.com, mindpumppodcast.com, products.mindpumpmedia.com
Size: 135 KB
Images: 14
Links: 18, 3 of them buttons
Subject length: 33 characters

Against Mind Pump Media's usual

Sent in the 8 AM hour, which holds 7% of its emails; 23% arrive in the 12 PM hour. The subject is 33 characters; its average is 34.

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from bid47ox.bf53x.hubspotemail.net [158.247.23.159] by our receiving server with ESMTPS

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	May 21, 2026 10:49 AM	Two programs. Which ones are you picking?
	May 21, 2026 10:49 AM	Two programs. Which ones are you picking?
	May 19, 2026 12:02 PM	Let me make the case for 15 minutes
	May 19, 2026 8:01 AM	The dark side of self-improvement (this email)
	May 16, 2026 1:29 PM	Two Goals. Two Programs. $107.
	May 14, 2026 10:52 AM	How to stop starting over
	May 14, 2026 10:52 AM	How to stop starting over