mindbodygreen subject lines
75 subject lines averaging 45 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Nov 1, 2026 10:06 AM | Why insulin is the overlooked test this surgeon stresses | 56 | The Long Game And 5 key tips for a hormone-supporting breakfast | Nov 1, 2026 10:06 AM · 56 characters. The Long Game And 5 key tips for a hormone-supporting breakfast | |
| Oct 27, 2026 10:04 AM | Dreading early sunsets? This protects your mood | 47 | The Long Game And how to boost self-compassion in just 20 seconds | Oct 27, 2026 10:04 AM · 47 characters. The Long Game And how to boost self-compassion in just 20 seconds | |
| Oct 25, 2026 10:07 AM | This nutrient helps your brain handle stress | 44 | The Long Game And 3 high-protein noodle recipes for all your comfort-food cravings | Oct 25, 2026 10:07 AM · 44 characters. The Long Game And 3 high-protein noodle recipes for all your comfort-food cravings | |
| Oct 23, 2026 7:15 AM | hello from mindbodygreen 🍃 | 27 | we believe in best for you, not better for you. | Oct 23, 2026 7:15 AM · 27 characters. we believe in best for you, not better for you. | |
| Oct 22, 2026 10:05 AM | A guide to eating protein for healthy blood sugar | 49 | The Long Game And nauseous after a workout? Here’s why & what to do | Oct 22, 2026 10:05 AM · 49 characters. The Long Game And nauseous after a workout? Here’s why & what to do | |
| Oct 20, 2026 10:05 AM | Are seed oils actually that bad for you? | 40 | The Long Game And why your skin flares before a big deadline | Oct 20, 2026 10:05 AM · 40 characters. The Long Game And why your skin flares before a big deadline | |
| Oct 18, 2026 10:06 AM | 6 lifestyle habits linked to 28% of breast cancer cases | 55 | The Long Game And a higher-protein take on minestrone soup (30 grams per serving!) | Oct 18, 2026 10:06 AM · 55 characters. The Long Game And a higher-protein take on minestrone soup (30 grams per serving!) | |
| Oct 15, 2026 6:01 AM | The next possible Blue Zone & why women matter more | 51 | The Long Game And 15 high-protein (savory) breakfast recipes | Oct 15, 2026 6:01 AM · 51 characters. The Long Game And 15 high-protein (savory) breakfast recipes | |
| Oct 13, 2026 6:00 AM | 6 habits linked to breast cancer prevention | 43 | The Long Game Plus, all about cholesterol & brain health | Oct 13, 2026 6:00 AM · 43 characters. The Long Game Plus, all about cholesterol & brain health | |
| Oct 11, 2026 10:07 AM | What does “normal” bloodwork really mean? | 43 | The Long Game Plus, this is your brain after a 30-minute walk | Oct 11, 2026 10:07 AM · 43 characters. The Long Game Plus, this is your brain after a 30-minute walk | |
| Oct 8, 2026 6:00 AM | 3 underrated nuts & their health benefits | 41 | The Long Game And 7 surprising benefits of practicing yoga weekly | Oct 8, 2026 6:00 AM · 41 characters. The Long Game And 7 surprising benefits of practicing yoga weekly | |
| Oct 4, 2026 6:00 AM | This test helps predict your risk of heart disease | 50 | The Long Game And trying to remember more of what you read? Do this | Oct 4, 2026 6:00 AM · 50 characters. The Long Game And trying to remember more of what you read? Do this | |
| Oct 1, 2026 10:09 AM | Stop & smell your coffee (for science) | 38 | The Long Game And get our delicious protein pumpkin spice latte recipe | Oct 1, 2026 10:09 AM · 38 characters. The Long Game And get our delicious protein pumpkin spice latte recipe | |
| Sep 29, 2026 10:07 AM | A secret weapon for reducing microplastics | 42 | The Long Game Plus, 15 ways to level up your oatmeal | Sep 29, 2026 10:07 AM · 42 characters. The Long Game Plus, 15 ways to level up your oatmeal | |
| Sep 27, 2026 10:08 AM | 5 vitamins linked to lower colon cancer risk | 44 | The Long Game And a walking trick to feel stronger & more energized all day | Sep 27, 2026 10:08 AM · 44 characters. The Long Game And a walking trick to feel stronger & more energized all day | |
| Sep 22, 2026 6:00 AM | Which is better: more steps or a faster pace? | 45 | The Long Game Plus, the connection between glyphosate & cancer | Sep 22, 2026 6:00 AM · 45 characters. The Long Game Plus, the connection between glyphosate & cancer | |
| Sep 20, 2026 6:01 AM | 3 hormonal shifts that aren’t “just aging” | 42 | The Long Game Plus, stop overstretching & try this instead | Sep 20, 2026 6:01 AM · 42 characters. The Long Game Plus, stop overstretching & try this instead | |
| Sep 17, 2026 6:00 AM | The best time to nap for body composition | 41 | The Long Game Rethinking what “normal” lab results really look like | Sep 17, 2026 6:00 AM · 41 characters. The Long Game Rethinking what “normal” lab results really look like | |
| Sep 15, 2026 10:07 AM | 2 vitamins for healthier lungs | 30 | The Long Game Plus, how longevity science differs for men vs. women | Sep 15, 2026 10:07 AM · 30 characters. The Long Game Plus, how longevity science differs for men vs. women | |
| Sep 13, 2026 10:08 AM | Wait, protein can lower LDL cholesterol? | 40 | The Long Game Bring on the pumpkin pie overnight oats (with 16 grams of fiber!) | Sep 13, 2026 10:08 AM · 40 characters. The Long Game Bring on the pumpkin pie overnight oats (with 16 grams of fiber!) | |
| Sep 10, 2026 10:11 AM | Why we can’t trust “in range” lab results | 43 | The Long Game And this changed everything we knew about heart disease | Sep 10, 2026 10:11 AM · 43 characters. The Long Game And this changed everything we knew about heart disease | |
| Sep 8, 2026 10:08 AM | Your thyroid labs are “normal,” but your body says otherwise | 62 | The Long Game Plus, 6 ways to reduce breast cancer risk | Sep 8, 2026 10:08 AM · 62 characters. The Long Game Plus, 6 ways to reduce breast cancer risk | |
| Sep 6, 2026 10:09 AM | Snack your way to a better brain | 32 | The Long Game 3 things women need to know about low vitamin D | Sep 6, 2026 10:09 AM · 32 characters. The Long Game 3 things women need to know about low vitamin D | |
| Sep 1, 2026 10:08 AM | How your drink choice may affect cancer risk | 44 | The Long Game And 7 ways to reset after a tough morning | Sep 1, 2026 10:08 AM · 44 characters. The Long Game And 7 ways to reset after a tough morning | |
| Aug 27, 2026 10:08 AM | How women can reduce heart attack risk by 44% | 45 | The Long Game And this small town’s secret to longevity isn’t diet | Aug 27, 2026 10:08 AM · 45 characters. The Long Game And this small town’s secret to longevity isn’t diet | |
| Aug 25, 2026 10:08 AM | High-achiever? Here’s how to prevent burnout | 46 | The Long Game And 5 high-protein breakfasts that involve zero eggs | Aug 25, 2026 10:08 AM · 46 characters. The Long Game And 5 high-protein breakfasts that involve zero eggs | |
| Aug 23, 2026 6:00 AM | These 2 habits reduced liver disease by a third | 47 | The Long Game Enjoy a protein-forward dessert with one of these 9 recipes | Aug 23, 2026 6:00 AM · 47 characters. The Long Game Enjoy a protein-forward dessert with one of these 9 recipes | |
| Aug 20, 2026 6:02 AM | Eat like this for a better brain & calmer outlook | 49 | The Long Game And is this the best diet for longevity? | Aug 20, 2026 6:02 AM · 49 characters. The Long Game And is this the best diet for longevity? | |
| Aug 19, 2026 5:51 PM | did someone say watermelon? it's finally here 🍉 | 48 | our most-requested flavor just joined the creatine brain+ lineup | Aug 19, 2026 5:51 PM · 48 characters. our most-requested flavor just joined the creatine brain+ lineup | |
| Aug 18, 2026 10:08 AM | 5 ways fish oil can balance your blood sugar | 44 | The Long Game Plus, how NAD+ helps tired cells | Aug 18, 2026 10:08 AM · 44 characters. The Long Game Plus, how NAD+ helps tired cells | |
| Aug 16, 2026 10:07 AM | All the tips you need to soothe angry skin | 42 | The Long Game And why protein makes your metabolism more efficient | Aug 16, 2026 10:07 AM · 42 characters. The Long Game And why protein makes your metabolism more efficient | |
| Aug 13, 2026 6:01 AM | What 49k brain scans reveal about brain aging | 45 | The Long Game And bet you didn’t know your liver did this | Aug 13, 2026 6:01 AM · 45 characters. The Long Game And bet you didn’t know your liver did this | |
| Aug 11, 2026 6:02 AM | Is ice cream actually good for you? | 35 | The Long Game Plus, what a low resting heart rate really means | Aug 11, 2026 6:02 AM · 35 characters. The Long Game Plus, what a low resting heart rate really means | |
| Aug 10, 2026 7:02 AM | support your body and brain daily | 33 | now in mango tea flavor. try today! | Aug 10, 2026 7:02 AM · 33 characters. now in mango tea flavor. try today! | |
| Aug 9, 2026 6:02 AM | Help your brain act 13 years younger | 36 | The Long Game And 98% of Americans need more of this nutrient, here’s how to get it | Aug 9, 2026 6:02 AM · 36 characters. The Long Game And 98% of Americans need more of this nutrient, here’s how to get it | |
| Aug 7, 2026 8:01 PM | 5 surprising benefits of creatine (now in our new mango tea flavor) 🥭 | 69 | Limited-edition. While supplies last. | Aug 7, 2026 8:01 PM · 69 characters. Limited-edition. While supplies last. | |
| Aug 6, 2026 10:03 AM | How much protein is actually best for your health? | 50 | The Long Game Plus, a small serving of these could lead to the night of your dreams | Aug 6, 2026 10:03 AM · 50 characters. The Long Game Plus, a small serving of these could lead to the night of your dreams | |
| Aug 5, 2026 10:37 AM | Taste the summer with our new flavor 🥭 | 39 | Our limited-edition flavor is here! | Aug 5, 2026 10:37 AM · 39 characters. Our limited-edition flavor is here! | |
| Aug 4, 2026 6:01 AM | These 5 longevity diets all share one key nutrient | 50 | The Long Game Are prebiotic sodas healthy? | Aug 4, 2026 6:01 AM · 50 characters. The Long Game Are prebiotic sodas healthy? | |
| Aug 2, 2026 10:04 AM | Testosterone is for women, too. Here’s why | 44 | The Long Game And an easy way to support better blood sugar | Aug 2, 2026 10:04 AM · 44 characters. The Long Game And an easy way to support better blood sugar | |
| Jul 30, 2026 10:03 AM | An RD explains why you need prebiotic rich foods | 48 | The Long Game And these fiber-packed breakfasts also satisfy a sweet tooth | Jul 30, 2026 10:03 AM · 48 characters. The Long Game And these fiber-packed breakfasts also satisfy a sweet tooth | |
| Jul 29, 2026 11:31 AM | Limited stock on FREE drink mixes – act fast! | 47 | All you need in one pack. Just pay shipping. | Jul 29, 2026 11:31 AM · 47 characters. All you need in one pack. Just pay shipping. | |
| Jul 28, 2026 10:04 AM | How sleep affects women' s brains | 33 | The Long Game Plus, a sweet & salty recipe of the week | Jul 28, 2026 10:04 AM · 33 characters. The Long Game Plus, a sweet & salty recipe of the week | |
| Jul 26, 2026 10:03 AM | Why women should be tracking testosterone after 30 | 50 | The Long Game Plus, if you have pelvic floor problems, it’s time to try this | Jul 26, 2026 10:03 AM · 50 characters. The Long Game Plus, if you have pelvic floor problems, it’s time to try this | |
| Jul 24, 2026 2:38 PM | Only a few left! Grab your FREE drink mix pack 🚨 | 49 | All you need in one pack. Just pay shipping. | Jul 24, 2026 2:38 PM · 49 characters. All you need in one pack. Just pay shipping. | |
| Jul 21, 2026 12:24 PM | Last chance! FREE drink mix samples 🥤 | 38 | Just pay shipping. While supplies last. | Jul 21, 2026 12:24 PM · 38 characters. Just pay shipping. While supplies last. | |
| Jul 21, 2026 10:03 AM | Our favorite non-alcoholic drinks without excess sugar | 54 | The Long Game Plus, tips for recovering from food poisoning | Jul 21, 2026 10:03 AM · 54 characters. The Long Game Plus, tips for recovering from food poisoning | |
| Jul 19, 2026 6:00 AM | All about the brain health benefits of mahjong | 46 | The Long Game Plus, what we know about the severity of early menopause symptoms | Jul 19, 2026 6:00 AM · 46 characters. The Long Game Plus, what we know about the severity of early menopause symptoms | |
| Jul 17, 2026 11:20 AM | This one's on us 🎁 And it's almost gone! | 42 | Free drink mixes, just cover shipping | Jul 17, 2026 11:20 AM · 42 characters. Free drink mixes, just cover shipping | |
| Jul 16, 2026 12:00 PM | Sip on us: free drink mixes, limited stock 🚨 | 45 | Just pay shipping, | Jul 16, 2026 12:00 PM · 45 characters. Just pay shipping, |
Based on 75 emails received from Jun 16 to Nov 1, 2026. Times in US Eastern. How we collect