stop popping it. here's why.
Preview text: popping first makes everything worse.

Using this email in an article? Credit: Mood and Nutrition email via They Sent It, with a link to this page. Full-size image
- Subject
- stop popping it. here's why.
- Preview text
- popping first makes everything worse.
- From
- mail@
moodandnutrition.com - Brand
- Mood and Nutrition
- ESP
- Klaviyo
- Sent
- Thu Oct 8, 2026, 2:30 PM ET
- Size
- 36 KB
- Images
- 6
- Links
- 6, 5 of them buttons
- Subject length
- 28 characters
Against Mood and Nutrition's usual
Sent in its busiest hour, 2 PM, which holds 24% of its emails. The subject is 28 characters; its average is 33.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Mood and Nutrition <[email protected]>
- Subject
- stop popping it. here's why.
- Date
- Thu, 08 Oct 2026 18:30:07 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- rxtqed.shared.klaviyomail.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=shared.klaviyomail.com s=mtc1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 13, 2026 9:35 PM | Welcome Discount | |
| Oct 13, 2026 9:34 PM | Welcome to Mood & Nutrition | |
| Oct 13, 2026 2:30 PM | what's the white stuff in your patch? | |
| Oct 8, 2026 2:30 PM | stop popping it. here's why. (this email) | |
| Oct 6, 2026 2:04 PM | why your patches keep falling off | |
| Oct 1, 2026 2:03 PM | your whole back. not just one spot. | |
| Sep 21, 2026 7:06 PM | Last nudge (then we'll leave you alone) |
More from Mood and Nutrition
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Nov 7, 2026 1:04 PM
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Oct 30, 2026 3:01 AM
the only scary thing here is your old patches
Oct 27, 2026 6:00 AM
but how do you reach your own back?
Oct 24, 2026 9:30 AM
can you wear a patch under makeup?
Oct 21, 2026 6:00 AM
Oct 19, 2026 9:36 PM
Last nudge (then we'll leave you alone)
Oct 19, 2026 4:33 AM
Why not just buy the cheap patches?
Oct 17, 2026 4:32 AM







