This might be the last one

Preview text: Birthday cake, cold plunge, and a surgery decision.

NDY LifeWednesday, Apr 22, 2026 at 9:00 AM EasternKlaviyo
NDY LifeThis might be the last one
Subject
This might be the last one
Preview text
Birthday cake, cold plunge, and a surgery decision.
From
matt@ndylife.com
Sent
Wed Apr 22, 2026, 9:00 AM ET
Size
43 KB
Images
6
Links
7, 4 of them buttons
Subject length
26 characters

Against NDY Life's usual

Sent in the 9 AM hour, which holds 18% of its emails; 30% arrive in the 10 AM hour. The subject is 26 characters; its average is 28.

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From
Matt Vincent <[email protected]>
Subject
This might be the last one
Date
Wed, 22 Apr 2026 13:00:21 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.send.ndylife.com
DKIM signature
d=shared.klaviyomail.com s=def1; d=send.ndylife.com s=mtd1
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  1. from kl-203-28-36.kmta.shared.klaviyomail.com [170.203.28.36] by our receiving server with ESMTPS
  2. from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

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Sent just before and after

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Apr 22, 2026 12:03 PMNobody taught you how to journal
Apr 22, 2026 9:00 AMThis might be the last one (this email)
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Apr 18, 2026 10:01 AMstill thinking about it?
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