Nourish subject lines
65 subject lines averaging 45 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 29, 2026 3:01 AM | 🍫 Last chance: £10 off ends midnight tonight | 45 | Can't see this email? View in Your Browser S H O P R E C I P E S B L O G NATIONAL… | Oct 29, 2026 3:01 AM · 45 characters. Can't see this email? View in Your Browser S H O P R E C I P E S B L O G NATIONAL… | |
| Oct 23, 2026 12:31 PM | Gone viral, Office Chocolate Day … and 30% off matcha 🍵 | 57 | Cacao Macaroons in demand and a matcha deal you wont want to miss | Oct 23, 2026 12:31 PM · 57 characters. Cacao Macaroons in demand and a matcha deal you wont want to miss | |
| Oct 17, 2026 3:30 AM | Innovate today. Nourish tomorrow. 💚 | 36 | A World Food Day story and a cosy autumn crumble for your weekend. | Oct 17, 2026 3:30 AM · 36 characters. A World Food Day story and a cosy autumn crumble for your weekend. | |
| Oct 14, 2026 2:45 AM | Pudding? Yes please 🍫 + a free treat inside | 45 | Free Peppermint Bar with every Chilled Bar order - ends midnight Thursday! | Oct 14, 2026 2:45 AM · 45 characters. Free Peppermint Bar with every Chilled Bar order - ends midnight Thursday! | |
| Oct 13, 2026 11:45 PM | Discover Nourish – 15% Off Your First Purchase! | 49 | Welcome to the Nourish community.... recipes, exclusive discounts and more... | Oct 13, 2026 11:45 PM · 49 characters. Welcome to the Nourish community.... recipes, exclusive discounts and more... | |
| Oct 8, 2026 3:00 AM | We won! 🏆 Here's 20% off to celebrate | 39 | Use code BRONZE for 20% off our award-winning bar. Plus, find us at Holland & Barrett now! | Oct 8, 2026 3:00 AM · 39 characters. Use code BRONZE for 20% off our award-winning bar. Plus, find us at Holland & Barrett now! | |
| Oct 5, 2026 2:00 AM | A little kindness goes a long way 💛 | 36 | A thank you from us, and a free brownie bar in your order today | Oct 5, 2026 2:00 AM · 36 characters. A thank you from us, and a free brownie bar in your order today | |
| Oct 1, 2026 5:30 AM | Happy World Vegetarian Day 🌱 (+ a cosy autumn recipe) | 55 | Golden squash, black chickpeas, and your 4pm slump sorted | Oct 1, 2026 5:30 AM · 55 characters. Golden squash, black chickpeas, and your 4pm slump sorted | |
| Sep 26, 2026 5:01 AM | The organic swap I always recommend first | 41 | lus the one label that doesn't mean healthy | Sep 26, 2026 5:01 AM · 41 characters. lus the one label that doesn't mean healthy | |
| Sep 25, 2026 2:15 AM | Todays the Day... Kettle on, this one means a lot to us ☕💚 | 58 | £2 from every order goes to Macmillan, plus a free Matcha Cookie from us 💚 | Sep 25, 2026 2:15 AM · 58 characters. £2 from every order goes to Macmillan, plus a free Matcha Cookie from us 💚 | |
| Sep 24, 2026 11:45 AM | Kettle on, this one means a lot to us ☕💚 | 41 | £2 from every order goes to Macmillan, plus a free Matcha Cookie from us 💚 | Sep 24, 2026 11:45 AM · 41 characters. £2 from every order goes to Macmillan, plus a free Matcha Cookie from us 💚 | |
| Sep 21, 2026 10:33 AM | It's been a lot lately (here's why) | 35 | Why your inbox went quiet last week... | Sep 21, 2026 10:33 AM · 35 characters. Why your inbox went quiet last week... | |
| Sep 11, 2026 11:31 AM | 🎁 Free gift inside - but only until Sunday | 43 | Plus 15% off at Planet Organic this month. No code needed - just order. | Sep 11, 2026 11:31 AM · 43 characters. Plus 15% off at Planet Organic this month. No code needed - just order. | |
| Sep 8, 2026 2:31 PM | Make a Positive Impact Today! | 29 | Not all-or-nothing - just the habits I've actually kept... | Sep 8, 2026 2:31 PM · 29 characters. Not all-or-nothing - just the habits I've actually kept... | |
| Sep 2, 2026 4:06 AM | Celebrate Coconut Day with a Flash Sale! 🎉 | 43 | Its World Coconut Day - Open to get your exclusive Discount Code | Sep 2, 2026 4:06 AM · 43 characters. Its World Coconut Day - Open to get your exclusive Discount Code | |
| Aug 31, 2026 2:30 AM | FINAL HOURS: Grab 15% Off for the Bank Holiday! 🎉 | 50 | PLUS A FREE GIFT - 15% off Bank Holiday Monday. No code needed. Ends midnight tonight! | Aug 31, 2026 2:30 AM · 50 characters. PLUS A FREE GIFT - 15% off Bank Holiday Monday. No code needed. Ends midnight tonight! | |
| Aug 27, 2026 4:30 AM | Whatever the weekend brings, we've got you covered - 20% off | 60 | 20% off until midnight Sunday, then 15% off Bank Holiday Monday. No code needed. | Aug 27, 2026 4:30 AM · 60 characters. 20% off until midnight Sunday, then 15% off Bank Holiday Monday. No code needed. | |
| Aug 25, 2026 5:02 AM | Your Caramel Thick Shake fix (+ a freebie for the bank holiday) | 63 | Plus: order by midnight Wednesday for guaranteed bank holiday delivery. | Aug 25, 2026 5:02 AM · 63 characters. Plus: order by midnight Wednesday for guaranteed bank holiday delivery. | |
| Aug 18, 2026 12:02 PM | The Cacao Cookie upgrade you didn't know you needed 🍪 | 53 | The freezer hack we can't stop making... | Aug 18, 2026 12:02 PM · 53 characters. The freezer hack we can't stop making... | |
| Aug 13, 2026 4:19 AM | Results Day Treat 🎓 + 30% Off Ends Tonight! | 45 | A free £10 gift on every order today, plus your last chance to save 30% on a… | Aug 13, 2026 4:19 AM · 45 characters. A free £10 gift on every order today, plus your last chance to save 30% on a… | |
| Aug 11, 2026 12:03 PM | Unlock 30% Off Your Next Subscription! 🎉 | 41 | An extra 10% off, just for you. Gone Thursday at midnight. | Aug 11, 2026 12:03 PM · 41 characters. An extra 10% off, just for you. Gone Thursday at midnight. | |
| Aug 10, 2026 2:00 AM | Unlock Your Best Breakfast: Fibre & Protein in a Jar. | 53 | Breakfast Pot ready in 5 minutes... PLUS your chance to win a months supply... | Aug 10, 2026 2:00 AM · 53 characters. Breakfast Pot ready in 5 minutes... PLUS your chance to win a months supply... | |
| Aug 4, 2026 11:00 AM | Fibre. Protein. Chocolate. Yes, really. | 39 | A cookie with fibre and zero guilt.... PLUS what our customers are saying about the… | Aug 4, 2026 11:00 AM · 39 characters. A cookie with fibre and zero guilt.... PLUS what our customers are saying about the… | |
| Jul 31, 2026 3:54 AM | OFFER EXTENDED UNTIL MIDNIGHT TONIGHT! | 38 | Chilled Bars - Limited Time Offer - Introductory Price Drop for 24hrs Only... then it will… | Jul 31, 2026 3:54 AM · 38 characters. Chilled Bars - Limited Time Offer - Introductory Price Drop for 24hrs Only... then it will… | |
| Jul 30, 2026 2:30 AM | NEW: Chilled Bar Selection Box - Offer for next 24HRS | 53 | Introductory Price Drop for 24hrs Only... then it will be £23 | Jul 30, 2026 2:30 AM · 53 characters. Introductory Price Drop for 24hrs Only... then it will be £23 | |
| Jul 28, 2026 7:41 AM | Easy, No-Bake Caramel Berry Tart! | 33 | A recipe you can whip up in 5 minutes and an exclusive discount to get started | Jul 28, 2026 7:41 AM · 33 characters. A recipe you can whip up in 5 minutes and an exclusive discount to get started | |
| Jul 25, 2026 5:00 AM | The juggle nobody warns you about | 33 | Fertility treatment, three kids, and one very honest answer about balance | Jul 25, 2026 5:00 AM · 33 characters. Fertility treatment, three kids, and one very honest answer about balance | |
| Jul 23, 2026 6:00 AM | Celebrate Choc & Peanut Butter Day! 🍫🥜 | 39 | A Tiffin You Will Love + A Chance To Win | Jul 23, 2026 6:00 AM · 39 characters. A Tiffin You Will Love + A Chance To Win | |
| Jul 21, 2026 4:45 AM | What Makes Our Products Special? + an exclusive opportunity. | 60 | What is Nourish About? Opportunity to join an exclusive focus group... hear the news… | Jul 21, 2026 4:45 AM · 60 characters. What is Nourish About? Opportunity to join an exclusive focus group... hear the news… | |
| Jul 17, 2026 4:00 AM | Taste the Season: Summer Salad Inside! Plus an exclusive interview. | 67 | Recipe inside with your dessert accompaniment sorted... New Podcast episode you want to… | Jul 17, 2026 4:00 AM · 67 characters. Recipe inside with your dessert accompaniment sorted... New Podcast episode you want to… | |
| Jul 10, 2026 11:02 AM | The biggest sporting weekend of the year needs snacks like these 🏆 | 66 | Wimbledon Finals. England vs Norway. 30% off until Sunday midnight. Let's go. | Jul 10, 2026 11:02 AM · 66 characters. Wimbledon Finals. England vs Norway. 30% off until Sunday midnight. Let's go. | |
| Jul 7, 2026 2:48 AM | Indulge in 20% Off for National Chocolate Day! | 46 | National Chocolate Day... 24hrs only ... 20% off all Cacao Snacks | Jul 7, 2026 2:48 AM · 46 characters. National Chocolate Day... 24hrs only ... 20% off all Cacao Snacks | |
| Jul 2, 2026 6:30 AM | The Gut-Health Secret Wimbledon Doesn't Tell You 🍓 | 51 | Real energy starts in your gut. Here's how to keep it thriving. | Jul 2, 2026 6:30 AM · 51 characters. Real energy starts in your gut. Here's how to keep it thriving. | |
| Jun 30, 2026 2:45 AM | Your Wimbledon Energy Boost Awaits ☀️🍓 | 38 | Wimbledon Special: Our bestselling Bites featured in 2 exclusive recipes. Shop now to… | Jun 30, 2026 2:45 AM · 38 characters. Wimbledon Special: Our bestselling Bites featured in 2 exclusive recipes. Shop now to… | |
| Jun 26, 2026 3:39 AM | Cream Tea Day is here ☕ (20% off) - THIS TIME THE LINKS WORK | 62 | You can have both indulgence and nourishment. Recipe inside + exclusive Cookie Discount | Jun 26, 2026 3:39 AM · 62 characters. You can have both indulgence and nourishment. Recipe inside + exclusive Cookie Discount | |
| Jun 25, 2026 1:01 PM | Cream Tea Day is here ☕ (20% off) | 35 | You can have both indulgence and nourishment. Recipe inside + exclusive Cookie Discount | Jun 25, 2026 1:01 PM · 35 characters. You can have both indulgence and nourishment. Recipe inside + exclusive Cookie Discount | |
| Jun 23, 2026 1:45 AM | Your half-time energy crash isn't your fault ⚽ | 47 | It's what you're fueling with. Here's the fix. | Jun 23, 2026 1:45 AM · 47 characters. It's what you're fueling with. Here's the fix. | |
| Jun 18, 2026 3:00 AM | Last chance today: Father's Day entertaining made easy | 54 | Simple pasta + clean dessert = Father's Day done | Jun 18, 2026 3:00 AM · 54 characters. Simple pasta + clean dessert = Father's Day done | |
| Jun 16, 2026 9:04 AM | Free mint choc pistachio cookie + 15% off chilled bars ☀️ | 56 | Free mint choc pistachio cookie inside (first 6 orders only) | Jun 16, 2026 9:04 AM · 56 characters. Free mint choc pistachio cookie inside (first 6 orders only) | |
| Jun 12, 2026 1:00 PM | Your weekend just got sweeter | 29 | Free treats + a no-bake recipe you'll love. Everything you need for the perfect weekend. | Jun 12, 2026 1:00 PM · 29 characters. Free treats + a no-bake recipe you'll love. Everything you need for the perfect weekend. | |
| Jun 11, 2026 10:30 AM | Tonight's the Night (Snacks Ready?) | 35 | World Cup tonight + free brownie bar this week. Don't miss out. | Jun 11, 2026 10:30 AM · 35 characters. World Cup tonight + free brownie bar this week. Don't miss out. | |
| Jun 9, 2026 4:00 AM | You Asked For Them. They're Here. | 33 | In high demand and back in stock. Plus: a subscription that changes how you snack (with a… | Jun 9, 2026 4:00 AM · 33 characters. In high demand and back in stock. Plus: a subscription that changes how you snack (with a… | |
| Jun 5, 2026 1:00 PM | Last chance: 15% off chilled bars + bonus donut recipe 🍩 | 56 | Ends at midnight tonight - grab your discount & get baking | Jun 5, 2026 1:00 PM · 56 characters. Ends at midnight tonight - grab your discount & get baking | |
| Jun 2, 2026 2:45 AM | 15% OFF Chilled Bars This Week – Plus: The Recipe Students Are Obsessed With | 78 | 15% OFF award-winning chilled bars - gluten-free, low-carb, brain-boosting nutrition… | Jun 2, 2026 2:45 AM · 78 characters. 15% OFF award-winning chilled bars - gluten-free, low-carb, brain-boosting nutrition… | |
| May 30, 2026 4:16 PM | 🍫 The Cookie That Just Got a Major Upgrade | 43 | Matcha. Ice cream. Dark chocolate. 20% off this weekend only - shop before it ends. | May 30, 2026 4:16 PM · 43 characters. Matcha. Ice cream. Dark chocolate. 20% off this weekend only - shop before it ends. | |
| May 27, 2026 7:03 AM | From Study Desk to BBQ table: Our Chilled Bars are the Answer! | 62 | Study sessions. Garden parties. One perfect snack. Discover our Chilled Bars | May 27, 2026 7:03 AM · 62 characters. Study sessions. Garden parties. One perfect snack. Discover our Chilled Bars | |
| May 22, 2026 3:01 AM | Only 7 Bulk Bags Left: £1 Flapjacks | 37 | 7 bulk bags left. Plus: Asian coleslaw recipe inside... | May 22, 2026 3:01 AM · 37 characters. 7 bulk bags left. Plus: Asian coleslaw recipe inside... | |
| May 19, 2026 2:45 AM | £1 Flapjacks? Yes, really. | 27 | Our production team made magic happen - and it won't happen again. | May 19, 2026 2:45 AM · 27 characters. Our production team made magic happen - and it won't happen again. | |
| May 15, 2026 3:10 AM | My exam protocol: 5 supplements your brain needs + weekend recipes | 66 | s a functional medicine practitioner, here's what I recommend to students during exam… | May 15, 2026 3:10 AM · 66 characters. s a functional medicine practitioner, here's what I recommend to students during exam… | |
| May 12, 2026 9:14 PM | Gut Health, Fibre & a FREE Mini Orange Brownie Bar 🍊 · Resent | 52 | New podcast, fibre tips, a delicious recipe & a free mini orange brownie bar with every… | May 12, 2026 9:14 PM · 52 characters. New podcast, fibre tips, a delicious recipe & a free mini orange brownie bar with every… |
Based on 65 emails received from Mar 23 to Oct 29, 2026. Times in US Eastern. How we collect