On Target Living emails
On Target Living sends about 2 emails a week through Klaviyo, most often on Friday around 4 AM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 2
- Busiest send time
- Fridays at 4am ET
- Last sent
- Yesterday · Nov 1
- Tracked since
- Mar 2026
- Emails collected
- 63
Recent emails
Nov 1, 2026 1:45 AM
Health insurance is not what most people think it is
Oct 31, 2026 4:29 AM
🏋️♀️ Food is one of our most powerful friends
Oct 30, 2026 4:28 AM
🏃♂️ Let's get moving
Oct 28, 2026 4:27 AM
Over Halfway!
Oct 27, 2026 5:00 AM
Change your morning & change your health.
Oct 26, 2026 4:26 AM
Eating in the green; 🟢 improving deficiencies.
Recent subject lines
All subject linesSubject lines average 39 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Nov 1, 2026 1:45 AM | Health insurance is not what most people think it is | This episode will change how you use your health insurance. Seriously. | |
| Oct 31, 2026 4:29 AM | 🏋️♀️ Food is one of our most powerful friends | Have you ever taken the time to dream, step back and truly contemplate "what is possible… | |
| Oct 30, 2026 4:28 AM | 🏃♂️ Let's get moving | Think about all 3 pillars: REST | EAT | MOVE | |
| Oct 30, 2026 3:00 AM | Cold season is coming... | Start building a stronger immunity now | |
| Oct 28, 2026 4:27 AM | Over Halfway! | Sometimes life gets in the way of your routine. That's ok! | |
| Oct 27, 2026 5:00 AM | Change your morning & change your health. | Five minutes. Four habits. | |
| Oct 26, 2026 4:26 AM | Eating in the green; 🟢 improving deficiencies. | Most people at some point in their lives, will find themselves deficient in Omega-3s… | |
| Oct 25, 2026 2:45 AM | Healthcare and health are not the same thing. | The system treats disease. Prevention is up to you. |
Archive
View full archiveOctober 2026 20 emails
View all🏋️♀️ Food is one of our most powerful friends
Oct 31, 2026 4:29 AM
Oct 30, 2026 4:28 AM
Oct 28, 2026 4:27 AM
Change your morning & change your health.
Oct 27, 2026 5:00 AM
Eating in the green; 🟢 improving deficiencies.
Oct 26, 2026 4:26 AM
Healthcare and health are not the same thing.
Oct 25, 2026 2:45 AM
🥤 You've conquered food, but what about drink?
Oct 24, 2026 4:25 AM
The Cleanest, & Most Nutrient-Dense Superfood.
Oct 23, 2026 5:00 AM
🎉 You've made it through week one!
Oct 21, 2026 4:24 AM
Oct 20, 2026 12:03 PM
🍌 Smoothies: A quick morning nutrient boost
Oct 20, 2026 4:23 AM
❗️Most of the food we eat isn't actually food
Oct 19, 2026 4:22 AM
When On Target Living sends
21% of its emails arrive in the 4 AM hour, with a second, smaller wave around 7 AM. Fridays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 2 | 0 | 2 | 0 | 1 | 1 | 0 | 1 | 0 |
| Wed | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 3 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 1 | 2 | 2 | 0 | 3 | 3 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 1 | 0 |
| Sat | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 2 | 1 | 0 | 1 | 0 | 0 | 1 | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 2 | 0 | 2 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 3a | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 4a | 2 | 1 | 3 | 1 | 2 | 3 | 1 |
| 5a | 0 | 1 | 0 | 0 | 2 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 2 | 2 | 3 | 0 | 3 | 1 | 1 |
| 8a | 0 | 0 | 0 | 0 | 3 | 1 | 2 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 1 | 0 | 2 | 0 | 1 | 0 | 1 |
| 12p | 1 | 1 | 0 | 0 | 1 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 2 | 0 | 0 | 0 | 0 | 1 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5p | 0 | 2 | 0 | 0 | 1 | 0 | 2 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 1 | 2 | 0 | 1 | 0 | 2 |
| 8p | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 1 | 0 | 0 | 1 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 3 emails)
Based on 63 emails received from Mar 16 to Nov 1, 2026. Times in US Eastern. How we collect · When all brands send
How often On Target Living sends
Complete months have run between 5 and 20 emails.
- Busiest month
- Oct 2026, 20
- Quietest month
- Aug 2026, 5
- Busiest day
- Friday, 16
- Quietest day
- Thursday, 1
About On Target Living
- ESP
- Klaviyo
- Tracked since
- Mar 2026
- Emails collected
- 63
- Emails a week
- about 2
- Last sent
- Nov 1, 2026
- Sends from
- essentials@
ontargetliving.com - Subject length
- 39 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
 2EROS2eros.com · Top 1 million sites | Klaviyo | Top 1 million sites | about 2 | Tuesday | Nov 1, 2026 | Klaviyo · about 2 a week · busiest Tuesday · last sent Nov 1, 2026 | |
 13DE Marzo13demarzo.net | Klaviyo | about 2 | Wednesday | Oct 31, 2026 | Klaviyo · about 2 a week · busiest Wednesday · last sent Oct 31, 2026 | ||
| 0cm0cm.com | Klaviyo | about 2 | Thursday | Oct 27, 2026 | Klaviyo · about 2 a week · busiest Thursday · last sent Oct 27, 2026 |
