π 5 high protein breakfasts = 0 sugar
Preview text: 1. Pumpkin Cheesecake Jar Makes 1 serving: 50g protein | 300 cal | 10g carbs | 8g fat β’β¦

Using this email in an article? Credit: Protein Milkshake email via They Sent It, with a link to this page. Full-size image
- Subject
- π 5 high protein breakfasts = 0 sugar
- Preview text
- 1. Pumpkin Cheesecake Jar Makes 1 serving: 50g protein | 300 cal | 10g carbs | 8g fat β’β¦
- From
- hello@
proteinmilkshakebar.com - Brand
- Protein Milkshake
- ESP
- Klaviyo
- Sent
- Mon Oct 19, 2026, 1:16 PM ET
- Size
- 79 KB
- Images
- 16
- Links
- 23, 4 of them buttons
- Subject length
- 38 characters
Against Protein Milkshake's usual
Sent in its busiest hour, 1 PM, which holds 25% of its emails. The subject is 38 characters; its average is 27.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Protein Milkshake <[email protected]>
- Subject
- π 5 high protein breakfasts = 0 sugar
- Date
- Mon, 19 Oct 2026 17:16:30 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-82
- Return-Path domain
- email.proteinmilkshakebar.com
- DKIM signature
- d=proteinmilkshakebar.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-β¦-vf468 with SMTP
- from (unnamed) by geopod-ismtpd-82 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 23, 2026 4:28 PM | β burn 3100 calories in 31 minutes? | |
| Oct 22, 2026 4:50 PM | π§ are you bloated? | |
| Oct 20, 2026 4:09 PM | π€ 4 for $0? | |
| Oct 19, 2026 1:16 PM | π 5 high protein breakfasts = 0 sugar (this email) | |
| Oct 18, 2026 3:40 PM | βοΈ How she lost 15 lbs in 60 days | |
| Oct 17, 2026 4:54 PM | β 30g protein LIE β busted | |
| Oct 16, 2026 4:01 PM | π§ should you be on a GLP-1? |
More from Protein Milkshake
All Protein Milkshake emailsβ οΈ 12 ingredients killing your progress
Nov 8, 2026 2:54 PM
π€ are 3 hormones holding you back ?
Nov 7, 2026 2:34 PM
Nov 5, 2026 2:54 PM
Nov 4, 2026 2:03 PM
Nov 3, 2026 1:46 PM
π you're 1 click away from your $100 November gift !
Nov 2, 2026 3:44 PM
Oct 31, 2026 2:03 PM
Act fast! They DISAPPEAR in 3...2...
Oct 29, 2026 3:38 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 19, 2026.














