Pick one. Then train for it.

Preview text: Five start lines, and exactly how to fuel each one.

PungaoThursday, Oct 15, 2026 at 2:00 AM EasternKlaviyo
PungaoPick one. Then train for it.
Subject
Pick one. Then train for it.
Preview text
Five start lines, and exactly how to fuel each one.
From
vitality@realpungao.com
Brand
Pungao
Sent
Thu Oct 15, 2026, 2:00 AM ET
Size
38 KB
Images
13
Links
13, 1 of them buttons
Subject length
28 characters

Against Pungao's usual

Sent in the 2 AM hour, which holds 9% of its emails; 11% arrive in the 12 AM hour. The subject is 28 characters; its average is 27.

Email headers

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From
PUNGAO <[email protected]>
Subject
Pick one. Then train for it.
Date
Thu, 15 Oct 2026 06:00:16 +0000 (UTC)
Message-ID domain
geopod-ismtpd-33
Return-Path domain
send.realpungao.com
DKIM signature
d=realpungao.com s=kl2
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. by recvd-…-chfqj with SMTP
  2. from (unnamed) by geopod-ismtpd-33 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Oct 19, 2026 9:01 PMWho got you into Pungao?
Oct 17, 2026 3:00 AMEleven Saturdays left this year
Oct 16, 2026 2:29 PMPungao is on Prime... FREE overnight Delivery
Oct 15, 2026 2:00 AMPick one. Then train for it. (this email)
Oct 13, 2026 2:01 AMIs your honey supposed to do that?
Oct 11, 2026 4:22 AMDid you see something you liked?
Oct 11, 2026 1:01 AMYou've been putting it on what?

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