Why you can't stick to a routine

Preview text: Why you keep starting over 96 The Monday restart is not a discipline problem. Here is the…

ReformlyThursday, Jul 23, 2026 at 1:01 PM EasternKlaviyo
ReformlyWhy you can't stick to a routine
Subject
Why you can't stick to a routine
Preview text
Why you keep starting over 96 The Monday restart is not a discipline problem. Here is the…
From
hey@reformly.com
Sent
Thu Jul 23, 2026, 1:01 PM ET
Sent to
reformly.com, reformlyboard.com
Size
27 KB
Images
3
Links
5, 4 of them buttons
Subject length
32 characters

Against Reformly's usual

Sent in its busiest hour, 1 PM, which holds 30% of its emails. The subject is 32 characters; its average is 29.

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From
Kate from Reformly <[email protected]>
Subject
Why you can't stick to a routine
Date
Thu, 23 Jul 2026 17:01:02 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
send.reformly.com
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d=shared.klaviyomail.com s=def1; d=reformly.com s=kl1
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  1. from kl-203-24-3.kmta.shared.klaviyomail.com [170.203.24.3] by our receiving server with ESMTPS
  2. from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

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Sent just before and after

Jul 27, 2026 11:18 AMYour future self will thank you
Jul 26, 2026 11:15 AMOn everyone’s radar
Jul 24, 2026 1:00 PMYou received an AirDrop
Jul 23, 2026 1:01 PMWhy you can't stick to a routine (this email)
Jul 21, 2026 1:02 PMYour $14,82 is still waiting
Jul 17, 2026 1:15 PMFinal call: 2+1 ends at midnight
Jul 15, 2026 2:00 PMPOV: You finally bought the reformly board

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