Regular Girl subject lines
94 subject lines averaging 36 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Nov 2, 2026 1:03 PM | Expiring coupon code: How To Save Over 10% | 42 | Get the most out of your coupon here.... | Nov 2, 2026 1:03 PM · 42 characters. Get the most out of your coupon here.... | |
| Nov 1, 2026 1:44 AM | One gut mystery worth solving 🎃 | 31 | The gastrocolic reflex may explain those seriously inconvenient moments | Nov 1, 2026 1:44 AM · 31 characters. The gastrocolic reflex may explain those seriously inconvenient moments | |
| Oct 30, 2026 11:19 AM | Is your gut playing tricks on you? 👻 | 36 | There may be a very real reason behind those badly timed bathroom urges | Oct 30, 2026 11:19 AM · 36 characters. There may be a very real reason behind those badly timed bathroom urges | |
| Oct 28, 2026 1:01 PM | The Spookiest Cookies this Halloween 👻 | 38 | A marshmallow ghost on top. A gooey s’mores surprise underneath. | Oct 28, 2026 1:01 PM · 38 characters. A marshmallow ghost on top. A gooey s’mores surprise underneath. | |
| Oct 27, 2026 2:04 PM | Free Recipes, Articles and Research... | 38 | Use your free resources inside.... | Oct 27, 2026 2:04 PM · 38 characters. Use your free resources inside.... | |
| Oct 25, 2026 1:45 AM | Subject: Before you plan the holiday menu… 🍂 | 44 | A few thoughtful choices can make the table more comfortable for everyone | Oct 25, 2026 1:45 AM · 44 characters. A few thoughtful choices can make the table more comfortable for everyone | |
| Oct 23, 2026 4:15 PM | A more comfortable holiday table starts here 🍽️ | 46 | A few simple ways to enjoy the foods you love while keeping your gut in mind | Oct 23, 2026 4:15 PM · 46 characters. A few simple ways to enjoy the foods you love while keeping your gut in mind | |
| Oct 20, 2026 6:00 PM | Your Potluck Needs This Pumpkin 🎃 | 33 | Lift the lid for melty Brie, maple heat, and a Halloween-ready scoop. | Oct 20, 2026 6:00 PM · 33 characters. Lift the lid for melty Brie, maple heat, and a Halloween-ready scoop. | |
| Oct 20, 2026 1:01 PM | 🛑Your 10% Off Coupon EXPIRES soon... | 36 | Use your coupon before it expires | Oct 20, 2026 1:01 PM · 36 characters. Use your coupon before it expires | |
| Oct 18, 2026 6:45 AM | Your gut may be doing more than you realize 💪 | 45 | A closer look at digestion, fiber, and women’s wellness | Oct 18, 2026 6:45 AM · 45 characters. A closer look at digestion, fiber, and women’s wellness | |
| Oct 15, 2026 4:17 PM | What does your gut have to do with immunity🤔 | 44 | What every woman should know about her gut, fiber, and overall wellness | Oct 15, 2026 4:17 PM · 44 characters. What every woman should know about her gut, fiber, and overall wellness | |
| Oct 13, 2026 8:37 PM | 🥳SUCCESS! Here's Your Coupon Code..... | 38 | Use the coupon code here to save instantly... | Oct 13, 2026 8:37 PM · 38 characters. Use the coupon code here to save instantly... | |
| Oct 13, 2026 6:00 PM | Warm Apple Cider Donuts, Anyone? 🍩 | 34 | Baked, gluten-free donuts with tender centers and a warm spiced-sugar coat. | Oct 13, 2026 6:00 PM · 34 characters. Baked, gluten-free donuts with tender centers and a warm spiced-sugar coat. | |
| Oct 6, 2026 6:02 PM | Harvest Season Just Got Tastier 👨🌾 | 33 | A cozy harvest bowl with roasted veggies, quinoa, grapes, and maple-thyme crunch. | Oct 6, 2026 6:02 PM · 33 characters. A cozy harvest bowl with roasted veggies, quinoa, grapes, and maple-thyme crunch. | |
| Oct 6, 2026 6:01 PM | Bundle up for Deal Days 💗 | 26 | A special savings opportunity on Regular Girl bundles is here | Oct 6, 2026 6:01 PM · 26 characters. A special savings opportunity on Regular Girl bundles is here | |
| Oct 4, 2026 6:45 AM | One wellness habit we don’t talk about enough 💗 | 47 | Your gut deserves a spot in your daily routine too | Oct 4, 2026 6:45 AM · 47 characters. Your gut deserves a spot in your daily routine too | |
| Oct 2, 2026 6:00 PM | Your bathroom routine counts as wellness too 💗 | 46 | Sleep, hydration, movement… and yes, regularity belongs on the list | Oct 2, 2026 6:00 PM · 46 characters. Sleep, hydration, movement… and yes, regularity belongs on the list | |
| Sep 29, 2026 6:01 PM | Golden Cornbread for Soup Season 🍞🍂 | 35 | Soft, golden, and made to sit beside every fall soup you love. | Sep 29, 2026 6:01 PM · 35 characters. Soft, golden, and made to sit beside every fall soup you love. | |
| Sep 27, 2026 6:45 AM | 🍂 Fall is showing up on your plate | 34 | Crisp apples, cozy meals, and a little more variety for your everyday routine | Sep 27, 2026 6:45 AM · 34 characters. Crisp apples, cozy meals, and a little more variety for your everyday routine | |
| Sep 25, 2026 4:30 PM | 🍎 There’s a little crispness in the air | 39 | Fall favorites are back and your gut may appreciate the seasonal shift too | Sep 25, 2026 4:30 PM · 39 characters. Fall favorites are back and your gut may appreciate the seasonal shift too | |
| Sep 22, 2026 6:02 PM | This Soup Says Fall Has Arrived 🍂 | 33 | Warm maple-ginger squash soup made for the first cool evening of fall. | Sep 22, 2026 6:02 PM · 33 characters. Warm maple-ginger squash soup made for the first cool evening of fall. | |
| Sep 20, 2026 6:45 AM | Your fiber has an origin story 💗 | 32 | Meet the ingredient inside Regular Girl that starts with a simple bean | Sep 20, 2026 6:45 AM · 32 characters. Meet the ingredient inside Regular Girl that starts with a simple bean | |
| Sep 18, 2026 4:30 PM | Meet the little bean behind Regular Girl 🌱 | 42 | There’s a surprisingly interesting story behind your daily fiber | Sep 18, 2026 4:30 PM · 42 characters. There’s a surprisingly interesting story behind your daily fiber | |
| Sep 15, 2026 6:02 PM | Your Late-Summer Enchiladas 🌯 | 29 | Roll, bake, and serve a saucy verde dinner before summer slips away. | Sep 15, 2026 6:02 PM · 29 characters. Roll, bake, and serve a saucy verde dinner before summer slips away. | |
| Sep 13, 2026 6:45 AM | Get ahead of the busy season ✨ | 30 | Stock up automatically with Subscribe & Save and enjoy extra savings along the way | Sep 13, 2026 6:45 AM · 30 characters. Stock up automatically with Subscribe & Save and enjoy extra savings along the way | |
| Sep 11, 2026 7:15 PM | Busy season is coming. Your routine is ready 💛 | 46 | Subscribe & Save now and keep your wellness routine one less thing to think about | Sep 11, 2026 7:15 PM · 46 characters. Subscribe & Save now and keep your wellness routine one less thing to think about | |
| Sep 8, 2026 6:02 PM | Strawberry French Toast, But Better 🍓 | 37 | Golden on the outside, creamy and strawberry-filled on the inside. | Sep 8, 2026 6:02 PM · 37 characters. Golden on the outside, creamy and strawberry-filled on the inside. | |
| Sep 6, 2026 6:45 AM | A Labor Day reminder 💗 | 22 | Save sitewide plus get a gift with purchases of $19.99 or more | Sep 6, 2026 6:45 AM · 22 characters. Save sitewide plus get a gift with purchases of $19.99 or more | |
| Sep 4, 2026 4:30 PM | A little Labor Day treat from Regular Girl💗 | 43 | Sitewide savings + get a free gift with purchase, details inside | Sep 4, 2026 4:30 PM · 43 characters. Sitewide savings + get a free gift with purchase, details inside | |
| Sep 1, 2026 6:02 PM | These Ribs Win Labor Day 🍖 | 26 | Sticky ribs, happy guests, and one very ready Labor Day table. | Sep 1, 2026 6:02 PM · 26 characters. Sticky ribs, happy guests, and one very ready Labor Day table. | |
| Aug 28, 2026 4:27 PM | Fibermaxxing is everywhere - but what is it? 💗 | 46 | Why fiber is finally having its wellness moment | Aug 28, 2026 4:27 PM · 46 characters. Why fiber is finally having its wellness moment | |
| Aug 25, 2026 6:03 PM | The Crunch Is Calling 📞 | 23 | Crunchy, juicy, and ready for a lunch or dinner plate worth repeating. | Aug 25, 2026 6:03 PM · 23 characters. Crunchy, juicy, and ready for a lunch or dinner plate worth repeating. | |
| Aug 23, 2026 6:45 AM | A little something to make this season easier 💗 | 47 | Don’t forget your exclusive savings | Aug 23, 2026 6:45 AM · 47 characters. Don’t forget your exclusive savings | |
| Aug 21, 2026 4:15 PM | We know this season can feel like a lot 💗 | 41 | A little support for everything you are juggling, plus a special offer inside | Aug 21, 2026 4:15 PM · 41 characters. A little support for everything you are juggling, plus a special offer inside | |
| Aug 18, 2026 6:01 PM | Peanut Noodles in 20 Minutes 🥜🍜 | 31 | Saucy 20-minute noodle bowl made for busy nights and big cravings. | Aug 18, 2026 6:01 PM · 31 characters. Saucy 20-minute noodle bowl made for busy nights and big cravings. | |
| Aug 16, 2026 6:15 AM | Still Time to Save $5💗 | 22 | Take $5 off your next Regular Girl order before the offer ends | Aug 16, 2026 6:15 AM · 22 characters. Take $5 off your next Regular Girl order before the offer ends | |
| Aug 14, 2026 4:15 PM | As Summer Winds Down💗 | 21 | Take $5 off your next Regular Girl order | Aug 14, 2026 4:15 PM · 21 characters. Take $5 off your next Regular Girl order | |
| Aug 11, 2026 6:02 PM | Vacation without the airfare? Try this. ✈️ | 41 | This is your sign to make mango sticky rice at home. | Aug 11, 2026 6:02 PM · 41 characters. This is your sign to make mango sticky rice at home. | |
| Aug 9, 2026 6:30 AM | A little monthly tummy drama? 🙋♀️ | 31 | Your cycle may affect more than your mood and energy | Aug 9, 2026 6:30 AM · 31 characters. Your cycle may affect more than your mood and energy | |
| Aug 7, 2026 4:25 PM | Is your cycle talking to your gut? 💗 | 36 | Those monthly digestive changes may not be your imagination | Aug 7, 2026 4:25 PM · 36 characters. Those monthly digestive changes may not be your imagination | |
| Aug 4, 2026 6:01 PM | Butter Chicken Craving? 🍛 | 25 | All the rich butter chicken flavor, made thoughtfully for your routine. | Aug 4, 2026 6:01 PM · 25 characters. All the rich butter chicken flavor, made thoughtfully for your routine. | |
| Jul 28, 2026 6:00 PM | Golden Shrimp Toast to Share 🍤 | 30 | Save this savory shrimp toast for lunches, snacks, or party plates. | Jul 28, 2026 6:00 PM · 30 characters. Save this savory shrimp toast for lunches, snacks, or party plates. | |
| Jul 26, 2026 6:45 AM | Your fiber may need a hydration buddy💧🌿 | 39 | A friendly reminder for hot summer days and busy schedules | Jul 26, 2026 6:45 AM · 39 characters. A friendly reminder for hot summer days and busy schedules | |
| Jul 24, 2026 4:00 PM | Hot days, happy gut habits 💧💗 | 29 | Hydration and fiber may be the summertime duo your routine needs | Jul 24, 2026 4:00 PM · 29 characters. Hydration and fiber may be the summertime duo your routine needs | |
| Jul 21, 2026 6:01 PM | Your New Picnic Pasta Salad 🥗 | 29 | A Low-FODMAP-friendly pasta salad made for easy summer lunches. | Jul 21, 2026 6:01 PM · 29 characters. A Low-FODMAP-friendly pasta salad made for easy summer lunches. | |
| Jul 19, 2026 6:30 AM | Your gut-support routine, on repeat 🔁 | 37 | Set it, save, and keep your favorite Regular Girl products coming | Jul 19, 2026 6:30 AM · 37 characters. Set it, save, and keep your favorite Regular Girl products coming | |
| Jul 17, 2026 8:30 PM | Make daily regularity easier 💕 | 30 | Keep Regular Girl coming automatically and save on every subscription order | Jul 17, 2026 8:30 PM · 30 characters. Keep Regular Girl coming automatically and save on every subscription order | |
| Jul 14, 2026 6:00 PM | Cool Off With Ube Ice Cream 💜☀️ | 30 | Creamy lactose-free ube ice cream with a fresh yam or powder option | Jul 14, 2026 6:00 PM · 30 characters. Creamy lactose-free ube ice cream with a fresh yam or powder option | |
| Jul 12, 2026 6:45 AM | 🧬 What’s really behind the claim? | 33 | A few simple tips to help you shop smarter online | Jul 12, 2026 6:45 AM · 33 characters. A few simple tips to help you shop smarter online | |
| Jul 10, 2026 7:15 PM | 🔬 What does “science-backed” really mean? | 41 | A note about supplement claims online, where’s the line? | Jul 10, 2026 7:15 PM · 41 characters. A note about supplement claims online, where’s the line? |
Based on 94 emails received from Mar 17 to Nov 2, 2026. Times in US Eastern. How we collect