How to actually do an ice bath
Preview text: Getting the time right is only half of it.
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- Subject
- How to actually do an ice bath
- Preview text
- Getting the time right is only half of it.
- From
- help@
renutherapy.com - Brand
- Renu Therapy
- ESP
- Klaviyo
- Sent
- Thu Jul 23, 2026, 11:22 AM ET
- Sent to
- renutherapy.com, renutherapy.net
- Size
- 71 KB
- Images
- 20
- Links
- 20, 5 of them buttons
- Subject length
- 30 characters
Against Renu Therapy's usual
Sent in the 11 AM hour, which holds 14% of its emails; 25% arrive in the 12 PM hour. The subject is 30 characters; its average is 31.
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- From
- Renu Therapy <[email protected]>
- Subject
- How to actually do an ice bath
- Date
- Thu, 23 Jul 2026 15:22:05 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-14
- Return-Path domain
- email.renutherapy.com
- DKIM signature
- d=renutherapy.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from o1393.shared.klaviyomail.com [149.72.240.239] by our receiving server with ESMTPS
- by recvd-…-h76lp with SMTP
- from (unnamed) by geopod-ismtpd-14 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Aug 3, 2026 1:15 PM | See Why Our Customers Love Renu Cold Tanks | |
| Jul 27, 2026 1:13 PM | The Story of Renu Therapy From Our Founder, Bill | |
| Jul 24, 2026 11:30 PM | Welcome to the Renu Therapy Community! | |
| Jul 23, 2026 11:22 AM | How to actually do an ice bath (this email) | |
| Jul 16, 2026 11:22 AM | How long should you actually stay in? | |
| Jul 9, 2026 11:38 PM | Sale Final Hours | |
| Jul 9, 2026 11:11 AM | Last day for $1,250 off |
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