Tip 3 — Eat Smart, Weigh Smart

Preview text: Small daily choices that can lower your blood pressure.

resperate supportSaturday, Oct 17, 2026 at 3:04 AM EasternKlaviyo
resperate supportTip 3 — Eat Smart, Weigh Smart
Subject
Tip 3 — Eat Smart, Weigh Smart
Preview text
Small daily choices that can lower your blood pressure.
From
lowerpressure@resperate.com
Sent
Sat Oct 17, 2026, 3:04 AM ET
Sent to
resperate.health, respirate.com
Size
33 KB
Images
7
Links
8, 2 of them buttons
Subject length
32 characters

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Sent in the 3 AM hour, which holds 10% of its emails; 54% arrive in the 7 AM hour. The subject is 32 characters; its average is 63.

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From
resperate support <[email protected]>
Subject
Tip 3 — Eat Smart, Weigh Smart
Date
Sat, 17 Oct 2026 07:04:43 +0000 (UTC)
Message-ID domain
geopod-ismtpd-101
Return-Path domain
send.resperate.com
DKIM signature
d=resperate.com s=kl2
List-Unsubscribe
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  1. by recvd-…-m869c with SMTP
  2. from (unnamed) by geopod-ismtpd-101 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Oct 19, 2026 3:04 AMTip 4 — Sleep: The Hidden Pressure Raiser
Oct 19, 2026 3:04 AMTip 5 — Breathing Does More Than Relax
Oct 18, 2026 3:03 AMTip 4 — Sleep: The Hidden Pressure Raiser
Oct 17, 2026 3:04 AMTip 3 — Eat Smart, Weigh Smart (this email)
Oct 16, 2026 3:03 AMTip 2 — How Old Are Your Arteries?
Oct 15, 2026 9:09 AMTip 5 — Breathing Does More Than Relax
Oct 15, 2026 7:00 AMThe Herb That Lowered Systolic BP by 8.7% in One Trial

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