Rest & Rise Energy emails
Rest & Rise Energy sends about 1 email a week through Klaviyo, most often on Sunday around 3 AM Eastern.
Early figures, based on 13 emails received from Jun 26 to Oct 18, 2026.
- ESP
- Klaviyo
- Emails a week
- about 1
- Busiest send time
- Sundays at 3am ET
- Last sent
- 17 days ago · Oct 18
- Tracked since
- Jun 2026
- Emails collected
- 13
Recent emails
Oct 18, 2026 4:07 AM
Sooo many questions this week!
Oct 10, 2026 10:30 PM
I added up every running expense
Sep 13, 2026 3:25 AM
Nobody wants this on race day
Sep 6, 2026 3:25 AM
The big day rarely goes to plan
Aug 30, 2026 5:10 AM
Three (big) mistakes, beyond a mara
Recent subject lines
All subject linesSubject lines average 32 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 18, 2026 4:07 AM | Sooo many questions this week! | Here's your Sunday Long Run runner, What a solid couple of weeks we've had, a few races… | |
| Oct 10, 2026 10:30 PM | I added up every running expense | Here's your Sunday Long Run runner, Firstly, i'm sorry for missing last week. On a run… | |
| Sep 13, 2026 3:25 AM | Nobody wants this on race day | Here's your Sunday Long Run runner, Nobody wants a pesky mid race chafe. Nobody wants an… | |
| Sep 6, 2026 3:25 AM | The big day rarely goes to plan | Here's your Sunday Long Run runner, There’s something I love about the big day. Not… | |
| Aug 30, 2026 5:10 AM | Three (big) mistakes, beyond a mara | Here's your Sunday Long Run runner, If you're thinking about stepping up to a distance… | |
| Aug 23, 2026 3:25 AM | How to avoid being hit by a bus tomorrow | Here's your Sunday Long Run runner, Being sore after a run doesn’t have to be the norm… | |
| Aug 9, 2026 3:25 AM | Can you do this? | Here's your Sunday long run, If you can run 21km without stopping you can definietly run a… | |
| Aug 2, 2026 4:10 AM | You only saw half of it | Here's your Sunday long run, I've been reflecting lately on what were the core pillars… |
Archive
View full archiveSeptember 2026 2 emails
View allSep 13, 2026 3:25 AM
The big day rarely goes to plan
Sep 6, 2026 3:25 AM
When Rest & Rise Energy sends
54% of its emails arrive in the 3 AM hour. Sundays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| Sun | 0 | 0 | 0 | 7 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 7 emails)
Based on 13 emails received from Jun 26 to Oct 18, 2026. Times in US Eastern. How we collect · When all brands send
How often Rest & Rise Energy sends
The two complete months so far had 4 and 4 emails.
- Busiest month
- Jul 2026, 4
- Quietest month
- Jul 2026, 4
- Busiest day
- Sunday, 10
- Quietest day
- Monday, 0
About Rest & Rise Energy
- ESP
- Klaviyo
- Tracked since
- Jun 2026
- Emails collected
- 13
- Emails a week
- about 1
- Last sent
- Oct 18, 2026
- Sends from
- alex@
restandriseenergy.com - Subject length
- 32 characters avg
Counts include automated emails such as a welcome series.
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Report an errorLast updated Nov 4, 2026