RISE Performance & Health emails
RISE Performance & Health sends about 1 email a week through HubSpot, most often on Tuesday around 12 PM Eastern.
- ESP
- HubSpot
- Emails a week
- about 1
- Busiest send time
- Tuesdays at 12pm ET
- Last sent
- 8 days ago · Oct 27
- Tracked since
- Mar 2026
- Emails collected
- 32
Recent emails
Oct 27, 2026 12:00 PM
5 Myths That Won't Stay Dead 🧟
Oct 20, 2026 12:06 PM
Still sore from Monday's Workout? Here's the real reason why!
Oct 13, 2026 11:59 AM
Is your body ready to ride?
Oct 6, 2026 11:57 AM
Is your body ready for ski season?
Recent subject lines
All subject linesSubject lines average 57 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 27, 2026 12:00 PM | 5 Myths That Won't Stay Dead 🧟 | Bad advice keeps crawling out of the grave. Let's bury it. 5 myths that won't stay dead 🧟… | |
| Oct 25, 2026 4:19 PM | Welcome to RISE Newsletter or what we call The List! 🎉 We are stoked to have you. | Welcome to RISE Newsletter or what we call The List! 🎉 We are stoked to have you. 96… | |
| Oct 20, 2026 12:06 PM | Still sore from Monday's Workout? Here's the real reason why! | The real cause of leg-day soreness, and what the research says works. Sore two days after… | |
| Oct 13, 2026 11:59 AM | Is your body ready to ride? | Is your body ready to ride? 96 Snowboarding injuries look different from skiing. So should… | |
| Oct 12, 2026 6:17 AM | Welcome to RISE Newsletter or what we call The List! 🎉 We are stoked to have you. | Welcome to RISE Newsletter or what we call The List! 🎉 We are stoked to have you. 96… | |
| Oct 6, 2026 11:57 AM | Is your body ready for ski season? | Is your body ready for ski season? 96 Crystal, Stevens, Snoqualmie... the lifts will be… | |
| Sep 29, 2026 11:58 AM | Do compression sleeves actually do anything? | Do compression sleeves actually do anything? 96 It won't make you faster, but It might… | |
| Sep 22, 2026 12:00 PM | RISE wins Best in PNW for the second consecutive year. | RISE wins Best in PNW for the second consecutive year. 96 Because of this community, more… |
Archive
View full archiveSeptember 2026 3 emails
View allDo compression sleeves actually do anything?
Sep 29, 2026 11:58 AM
RISE wins Best in PNW for the second consecutive year.
Sep 22, 2026 12:00 PM
Your warm-up is either helping you or wasting your time.
Sep 1, 2026 12:00 PM
When RISE Performance & Health sends
53% of its emails arrive in the 12 PM hour. Tuesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 1 | 7 | 0 | 2 | 0 | 0 | 0 |
| 12p | 0 | 17 | 0 | 0 | 0 | 0 | 0 |
| 1p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 5p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 17 emails)
Based on 32 emails received from Mar 18 to Oct 27, 2026. Times in US Eastern. How we collect · When all brands send
How often RISE Performance & Health sends
Complete months have run between 3 and 7 emails.
- Busiest month
- Jun 2026, 7
- Quietest month
- Sep 2026, 3
- Busiest day
- Tuesday, 24
- Quietest day
- Friday, 0
About RISE Performance & Health
- ESP
- HubSpot
- Tracked since
- Mar 2026
- Emails collected
- 32
- Emails a week
- about 1
- Last sent
- Oct 27, 2026
- Sends from
- stephanie@
riseperformancehealth.com - Subject length
- 57 characters avg
Counts include automated emails such as a welcome series.
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Report an errorLast updated Nov 4, 2026