Sesh Fitness App subject lines
59 subject lines averaging 36 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Nov 5, 2026 7:46 AM | Still thinking it over? Here’s 10% off | 40 | 10% off your program — let’s make this official. | Nov 5, 2026 7:46 AM · 40 characters. 10% off your program — let’s make this official. | |
| Nov 5, 2026 5:00 AM | Kinda rude December got here so fast. | 37 | December is coming fast 96 The Halloween candy is barely gone, and December is already… | Nov 5, 2026 5:00 AM · 37 characters. December is coming fast 96 The Halloween candy is barely gone, and December is already… | |
| Nov 3, 2026 7:00 AM | More than just another workout plan. | 36 | Regulated-ish: what it is 96 What Regulated-ish actually is: 21 days of real support, Nov… | Nov 3, 2026 7:00 AM · 36 characters. Regulated-ish: what it is 96 What Regulated-ish actually is: 21 days of real support, Nov… | |
| Nov 3, 2026 1:46 AM | Still thinking it over? Here’s 10% off | 40 | 10% off your program — let’s make this official. | Nov 3, 2026 1:46 AM · 40 characters. 10% off your program — let’s make this official. | |
| Nov 2, 2026 12:20 AM | Did you see something you liked? | 32 | Your next Sesh is still waiting | Nov 2, 2026 12:20 AM · 32 characters. Your next Sesh is still waiting | |
| Oct 31, 2026 5:40 AM | Did you see something you liked? | 32 | Your next Sesh is still waiting | Oct 31, 2026 5:40 AM · 32 characters. Your next Sesh is still waiting | |
| Oct 26, 2026 11:15 AM | $50 through tonight, $75 after tomorrow | 39 | Early-bird pricing ends tonight 96 Last call for the $50 early-bird rate, it ends tonight… | Oct 26, 2026 11:15 AM · 39 characters. Early-bird pricing ends tonight 96 Last call for the $50 early-bird rate, it ends tonight… | |
| Oct 26, 2026 11:15 AM | Your $50 window closes tonight | 30 | Early-bird pricing ends tonight 96 Last call for the $50 early-bird rate, it ends tonight… | Oct 26, 2026 11:15 AM · 30 characters. Early-bird pricing ends tonight 96 Last call for the $50 early-bird rate, it ends tonight… | |
| Oct 25, 2026 6:16 PM | The tired you can't train through | 33 | Recovering slower? 96 Slower recovery, worse sleep, afternoon crashes. It's not in your… | Oct 25, 2026 6:16 PM · 33 characters. Recovering slower? 96 Slower recovery, worse sleep, afternoon crashes. It's not in your… | |
| Oct 22, 2026 7:15 PM | How to actually enjoy December. | 31 | Your $50 early-bird window closes Monday. 96 Your $50 early-bird window closes Monday… | Oct 22, 2026 7:15 PM · 31 characters. Your $50 early-bird window closes Monday. 96 Your $50 early-bird window closes Monday… | |
| Oct 22, 2026 1:15 PM | the group chat's open this december | 35 | Your $50 early-bird window closes Monday. 96 Your $50 early-bird window closes Monday… | Oct 22, 2026 1:15 PM · 35 characters. Your $50 early-bird window closes Monday. 96 Your $50 early-bird window closes Monday… | |
| Oct 22, 2026 8:46 AM | Still thinking it over? Here’s 10% off | 40 | 10% off your program — let’s make this official. | Oct 22, 2026 8:46 AM · 40 characters. 10% off your program — let’s make this official. | |
| Oct 19, 2026 6:30 PM | Halloween means the start of Holiday Stress 🫠 | 46 | Hey, it's Shae 96 Somehow it starts now and doesn't stop until January. Hey, it's Shae! Is… | Oct 19, 2026 6:30 PM · 46 characters. Hey, it's Shae 96 Somehow it starts now and doesn't stop until January. Hey, it's Shae! Is… | |
| Oct 16, 2026 12:30 PM | Wide awake at 3:07. Again. | 26 | Can't sleep? 96 Why you keep waking up at 3am, and what actually helps. Falling asleep?… | Oct 16, 2026 12:30 PM · 26 characters. Can't sleep? 96 Why you keep waking up at 3am, and what actually helps. Falling asleep?… | |
| Oct 16, 2026 12:30 PM | Why you keep waking up at 3am | 29 | Can't sleep? 96 Why you keep waking up at 3am, and what actually helps. Falling asleep?… | Oct 16, 2026 12:30 PM · 29 characters. Can't sleep? 96 Why you keep waking up at 3am, and what actually helps. Falling asleep?… | |
| Oct 15, 2026 6:51 PM | Don’t white-knuckle December. Again. | 37 | Regulated-ish: built for December 96 The one challenge built for getting through December… | Oct 15, 2026 6:51 PM · 37 characters. Regulated-ish: built for December 96 The one challenge built for getting through December… | |
| Oct 13, 2026 11:31 AM | tonight's dinner recipe is on us, free | 38 | colder weather means comfort food | Oct 13, 2026 11:31 AM · 38 characters. colder weather means comfort food | |
| Oct 9, 2026 11:03 AM | you built the foundation. take 20% off the next steps. | 54 | You built the habits. Now add the protocol. 96 From the team behind Sesh Fitness: 20% off… | Oct 9, 2026 11:03 AM · 54 characters. You built the habits. Now add the protocol. 96 From the team behind Sesh Fitness: 20% off… | |
| Oct 7, 2026 1:06 PM | Can we talk about weight care for a sec? | 40 | Protect your muscle 96 Medical weight care that protects your muscle, not just the scale… | Oct 7, 2026 1:06 PM · 40 characters. Protect your muscle 96 Medical weight care that protects your muscle, not just the scale… | |
| Oct 5, 2026 7:22 PM | A December plan that isn't a challenge | 38 | Hey, I made you something for December 96 A 21-day support system for the busiest time of… | Oct 5, 2026 7:22 PM · 38 characters. Hey, I made you something for December 96 A 21-day support system for the busiest time of… | |
| Oct 5, 2026 7:47 AM | Still thinking it over? Here’s 10% off | 40 | 10% off your program — let’s make this official. | Oct 5, 2026 7:47 AM · 40 characters. 10% off your program — let’s make this official. | |
| Oct 1, 2026 6:15 PM | Training more and getting softer?! | 34 | Training more and getting softer?! 96 Same number on the scale, different body. Here's… | Oct 1, 2026 6:15 PM · 34 characters. Training more and getting softer?! 96 Same number on the scale, different body. Here's… | |
| Sep 29, 2026 12:01 PM | new program, who dis | 20 | built different is now live in app | Sep 29, 2026 12:01 PM · 20 characters. built different is now live in app | |
| Sep 27, 2026 5:25 PM | You track everything... except this | 35 | You're missing something 96 You track macros, steps, workouts, your period... but not one… | Sep 27, 2026 5:25 PM · 35 characters. You're missing something 96 You track macros, steps, workouts, your period... but not one… | |
| Sep 27, 2026 11:25 AM | Your journal is missing a page | 30 | You're missing something 96 You track macros, steps, workouts, your period... but not one… | Sep 27, 2026 11:25 AM · 30 characters. You're missing something 96 You track macros, steps, workouts, your period... but not one… | |
| Sep 24, 2026 6:15 PM | Why your booty isn't growing (yet) | 34 | It's probably not your genetics. Here's what to check 🍑 | Sep 24, 2026 6:15 PM · 34 characters. It's probably not your genetics. Here's what to check 🍑 | |
| Sep 22, 2026 8:33 PM | Doing everything right and still stuck?! 😮💨 | 43 | You didn't stop working. Your progress did. There's a reason. | Sep 22, 2026 8:33 PM · 43 characters. You didn't stop working. Your progress did. There's a reason. | |
| Sep 12, 2026 1:03 PM | last chance to join the challenge | 33 | Tomorrow, we build. 96 Build a Booty 3.0 starts tomorrow. Day 1 is here. Come build with… | Sep 12, 2026 1:03 PM · 33 characters. Tomorrow, we build. 96 Build a Booty 3.0 starts tomorrow. Day 1 is here. Come build with… | |
| Sep 11, 2026 11:06 AM | 48 hours before we go 🍑 pickin | 32 | You have 48 hours. 96 Build a Booty 3.0 starts in 2 days. If you want to be there for Day… | Sep 11, 2026 11:06 AM · 32 characters. You have 48 hours. 96 Build a Booty 3.0 starts in 2 days. If you want to be there for Day… | |
| Sep 10, 2026 12:06 PM | easiest $500 you could ever make | 32 | Track your protein. Win $500. 96 Track your protein in the Sesh app during Build a Booty… | Sep 10, 2026 12:06 PM · 32 characters. Track your protein. Win $500. 96 Track your protein in the Sesh app during Build a Booty… | |
| Sep 9, 2026 1:04 PM | Exactly what you’ve been asking for. | 38 | Build the booty, and the rest of you too Build the Booty, and the rest of you too. Build a… | Sep 9, 2026 1:04 PM · 38 characters. Build the booty, and the rest of you too Build the Booty, and the rest of you too. Build a… | |
| Sep 9, 2026 8:46 AM | Still thinking it over? Here’s 10% off | 40 | 10% off your program — let’s make this official. | Sep 9, 2026 8:46 AM · 40 characters. 10% off your program — let’s make this official. | |
| Sep 7, 2026 2:01 PM | Your $15 Savings ends tomorrow. | 31 | Your $84.99 price ends tomorrow Your $84.99 Earlybird price ends tomorrow, 9/8 at 11:59pm… | Sep 7, 2026 2:01 PM · 31 characters. Your $84.99 price ends tomorrow Your $84.99 Earlybird price ends tomorrow, 9/8 at 11:59pm… | |
| Sep 6, 2026 3:03 PM | Save 15% on our last challenge of the year. | 43 | Save big for 48 hours Save big for 48 hours. Use code EARLYBIRD for $84.99, through… | Sep 6, 2026 3:03 PM · 43 characters. Save big for 48 hours Save big for 48 hours. Use code EARLYBIRD for $84.99, through… | |
| Aug 31, 2026 8:47 AM | Still thinking it over? Here’s 10% off | 40 | 10% off your program — let’s make this official. | Aug 31, 2026 8:47 AM · 40 characters. 10% off your program — let’s make this official. | |
| Aug 27, 2026 6:31 PM | new free recipe download just for you | 37 | Most Liked Recipe in August 96 Blueberry Greek Yogurt Muffins One bowl, no mixer, and… | Aug 27, 2026 6:31 PM · 37 characters. Most Liked Recipe in August 96 Blueberry Greek Yogurt Muffins One bowl, no mixer, and… | |
| Aug 27, 2026 12:32 PM | 5g protein? blueberry muffin? FREE? | 35 | Most Liked Recipe in August 96 Blueberry Greek Yogurt Muffins One bowl, no mixer, and… | Aug 27, 2026 12:32 PM · 35 characters. Most Liked Recipe in August 96 Blueberry Greek Yogurt Muffins One bowl, no mixer, and… | |
| Aug 24, 2026 6:31 PM | shae lost 70+ naturally then everything changed. | 48 | Stop under eating, start losing weight. 96 Stop under-eating, start losing weight. Shae… | Aug 24, 2026 6:31 PM · 48 characters. Stop under eating, start losing weight. 96 Stop under-eating, start losing weight. Shae… | |
| Aug 19, 2026 6:31 PM | i need your input on something i'm building rn | 46 | Hey there, I'm in the middle of building the fall/winter challenge right now! Like… | Aug 19, 2026 6:31 PM · 46 characters. Hey there, I'm in the middle of building the fall/winter challenge right now! Like… | |
| Aug 19, 2026 12:32 PM | team grow or team cut? | 22 | Hey there, I'm in the middle of building the fall/winter challenge right now! Like… | Aug 19, 2026 12:32 PM · 22 characters. Hey there, I'm in the middle of building the fall/winter challenge right now! Like… | |
| Aug 17, 2026 7:04 PM | Bloated, tired, stuck? Start with your gut. | 43 | Inside Your Gut 96 GUT HEALTH + HORMONE HEALTH · 2 MIN READ The missing piece of hormone… | Aug 17, 2026 7:04 PM · 43 characters. Inside Your Gut 96 GUT HEALTH + HORMONE HEALTH · 2 MIN READ The missing piece of hormone… | |
| Aug 17, 2026 1:04 PM | The missing piece of hormone balance. | 37 | Inside Your Gut 96 GUT HEALTH + HORMONE HEALTH · 2 MIN READ The missing piece of hormone… | Aug 17, 2026 1:04 PM · 37 characters. Inside Your Gut 96 GUT HEALTH + HORMONE HEALTH · 2 MIN READ The missing piece of hormone… | |
| Aug 13, 2026 6:41 PM | What 3.5 years of tracking couldn't do | 38 | Tess Case Study_7-30-26 96 Meet Tess. Three and a half years with Coach Shae. Macros… | Aug 13, 2026 6:41 PM · 38 characters. Tess Case Study_7-30-26 96 Meet Tess. Three and a half years with Coach Shae. Macros… | |
| Aug 12, 2026 4:30 PM | Mac n Cheese? Over 50g Protein? Yes PLEASE | 42 | don't miss your free download | Aug 12, 2026 4:30 PM · 42 characters. don't miss your free download | |
| Aug 10, 2026 8:46 AM | Still thinking it over? Here’s 10% off | 40 | 10% off your program — let’s make this official. | Aug 10, 2026 8:46 AM · 40 characters. 10% off your program — let’s make this official. | |
| Aug 7, 2026 6:06 PM | Did you see something you liked? | 32 | Your next Sesh is still waiting | Aug 7, 2026 6:06 PM · 32 characters. Your next Sesh is still waiting | |
| Aug 4, 2026 7:40 PM | If you're on a GLP-1 (or thinking about it), read this | 54 | SFA Email #1 - SeshFIT Audience 96 Protect the strength you’ve built GLP-1s can support… | Aug 4, 2026 7:40 PM · 54 characters. SFA Email #1 - SeshFIT Audience 96 Protect the strength you’ve built GLP-1s can support… | |
| Aug 4, 2026 1:40 PM | Losing weight is easy. Keeping muscle is the work. | 50 | SFA Email #1 - SeshFIT Audience 96 Protect the strength you’ve built GLP-1s can support… | Aug 4, 2026 1:40 PM · 50 characters. SFA Email #1 - SeshFIT Audience 96 Protect the strength you’ve built GLP-1s can support… | |
| Aug 1, 2026 7:15 PM | Your discipline isn't the issue. | 32 | It's not just your discipline 96 You know the drill by now. Protein logged. Training done… | Aug 1, 2026 7:15 PM · 32 characters. It's not just your discipline 96 You know the drill by now. Protein logged. Training done… | |
| Jul 30, 2026 7:15 PM | Your discipline isn't the problem 🤫 | 36 | It's not just your discipline 96 You know the drill by now. Protein logged. Training done… | Jul 30, 2026 7:15 PM · 36 characters. It's not just your discipline 96 You know the drill by now. Protein logged. Training done… |
Based on 59 emails received from Jul 10 to Nov 5, 2026. Times in US Eastern. How we collect