If energy comes and goes…

Preview text: Start with this first step. 💧

SILA

Thursday, Oct 15, 2026 at 7:09 AM EasternKlaviyo

SILAIf energy comes and goes…

Fit to screenFull size

If energy comes and goes… - email from SILA

Using this email in an article? Credit: SILA email via They Sent It, with a link to this page. Full-size image

Subject: If energy comes and goes…
Preview text: Start with this first step. 💧
From: hello@livesila.com
Brand: SILA
ESP: Klaviyo
Sent: Thu Oct 15, 2026, 7:09 AM ET
Sent to: eu.livesila.com
Size: 47 KB
Images: 15
Links: 16, 6 of them buttons
Subject length: 25 characters

Against SILA's usual

Sent in the 7 AM hour, which holds 12% of its emails; 27% arrive in the 10 AM hour. The subject is 25 characters; its average is 31.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From: SILA <[email protected]>
Subject: If energy comes and goes…
Date: Thu, 15 Oct 2026 11:09:00 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: k3.sendeu.livesila.com
DKIM signature: d=shared.klaviyomail.com s=def1; d=sendeu.livesila.com s=mtd1
List-Unsubscribe: Present, one-click

Servers it passed through, newest first

from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

	Oct 18, 2026 10:01 AM	Running on empty isn’t the standard.
	Oct 17, 2026 7:09 AM	Muscles still holding tension ⚠️
	Oct 15, 2026 8:00 PM	Thought. Movement. One mineral.
	Oct 15, 2026 7:09 AM	If energy comes and goes… (this email)
	Oct 14, 2026 7:04 AM	Systems over motivation
	Oct 11, 2026 10:01 AM	You lose more than water
	Oct 9, 2026 10:08 PM	How SILA works differently