The 3 things a good night's sleep actually needs

Preview text: Fall asleep. Stay asleep. Wake up fresh. 96 The three things a good night's sleep actually…

SleepalphaMonday, Aug 24, 2026 at 6:29 AM EasternKlaviyo
SleepalphaThe 3 things a good night's sleep actually needs
Subject
The 3 things a good night's sleep actually needs
Preview text
Fall asleep. Stay asleep. Wake up fresh. 96 The three things a good night's sleep actually…
From
info@sleepalpha.co.uk
Sent
Mon Aug 24, 2026, 6:29 AM ET
Size
15 KB
Images
1
Links
5, 2 of them buttons
Subject length
48 characters

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Sent in the 6 AM hour, which holds 5% of its emails; 19% arrive in the 3 PM hour. The subject is 48 characters; its average is 39.

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From
SLEEPALPHA™ <[email protected]>
Subject
The 3 things a good night's sleep actually needs
Date
Mon, 24 Aug 2026 10:29:23 +0000 (UTC)
Message-ID domain
geopod-ismtpd-140
Return-Path domain
send.sleepalpha.co.uk
DKIM signature
d=sleepalpha.co.uk s=kl2
List-Unsubscribe
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  1. by recvd-…-gnj5m with SMTP
  2. from (unnamed) by geopod-ismtpd-140 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

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Sep 6, 2026 5:25 AM(!) You have 1 new message
Aug 24, 2026 6:29 AMThe 3 things a good night's sleep actually needs (this email)
Aug 23, 2026 3:25 PMEnhance your most restorative stage of sleep
Aug 22, 2026 2:34 PMThe most important sleep stage.
Aug 14, 2026 12:32 PMUnlock This Recovery Stage of Sleep 🌙

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