The wellness habit that may be doing more harm than good
Preview text: Calorie counting, macro tracking, and the toll it takes.
Using this email in an article? Credit: Solluna email via They Sent It, with a link to this page. Full-size image
- Subject
- The wellness habit that may be doing more harm than good
- Preview text
- Calorie counting, macro tracking, and the toll it takes.
- From
- kimberly@
mysolluna.com - Brand
- Solluna
- ESP
- Klaviyo
- Sent
- Tue Sep 1, 2026, 7:02 PM ET
- Sent to
- mysolluna.com
- Size
- 72 KB
- Images
- 8
- Links
- 12, 6 of them buttons
- Subject length
- 56 characters
Against Solluna's usual
Sent in its busiest hour, 7 PM, which holds 61% of its emails. The subject is 56 characters; its average is 46.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Kimberly Snyder <[email protected]>
- Subject
- The wellness habit that may be doing more harm than good
- Date
- Tue, 01 Sep 2026 23:02:28 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-60
- Return-Path domain
- send.mysolluna.com
- DKIM signature
- d=mysolluna.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-hld7m with SMTP
- from (unnamed) by geopod-ismtpd-60 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 6, 2026 11:36 PM | We noticed you had your eye on | |
| Sep 6, 2026 7:02 PM | The meal prep that actually survives until Thursday | |
| Sep 3, 2026 7:00 PM | Strength is built after the workout, not just during it | |
| Sep 1, 2026 7:02 PM | The wellness habit that may be doing more harm than good (this email) | |
| Aug 30, 2026 7:01 PM | Fall is picking up the pace. Here is how to keep up. | |
| Aug 28, 2026 7:01 PM | What you eat shows up on your face faster than any serum can fix it. | |
| Aug 25, 2026 7:02 PM | Preventive aging is the new anti-aging |
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