Stuck in worried overthinking? An unexpected solution
Preview text: A workshop to end worry and rumination cycles, with Dr. Jeffrey Rutstein, live on Nov. 7

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- Subject
- Stuck in worried overthinking? An unexpected solution
- Preview text
- A workshop to end worry and rumination cycles, with Dr. Jeffrey Rutstein, live on Nov. 7
- From
- soundstrue.com@
enews.soundstrue.com - Brand
- Sounds True
- ESP
- Klaviyo
- Sent
- Sat Oct 31, 2026, 7:30 AM ET
- Sent to
- affiliates.soundstrue.com, resources.soundstrue.com
- Size
- 67 KB
- Images
- 10
- Links
- 13, 7 of them buttons
- Subject length
- 53 characters
Against Sounds True's usual
Sent in the 7 AM hour, which holds 4% of its emails; 54% arrive in the 8 AM hour. The subject is 53 characters; its average is 46.
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- From
- Sounds True <[email protected]>
- Subject
- Stuck in worried overthinking? An unexpected solution
- Date
- Sat, 31 Oct 2026 11:30:41 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-25
- Return-Path domain
- send.soundstrue.com
- DKIM signature
- d=soundstrue.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-g97nb with SMTP
- from (unnamed) by geopod-ismtpd-25 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Nov 4, 2026 8:30 AM | Join Caroline Myss in The Way of Guardians and Grace | |
| Nov 3, 2026 8:31 AM | Nervous system regulation and healing: Our most in-depth program | |
| Nov 2, 2026 5:30 AM | 📣 Last call: The Mindfulness Meditation Teacher Certification Program | |
| Oct 31, 2026 7:30 AM | Stuck in worried overthinking? An unexpected solution (this email) | |
| Oct 30, 2026 8:31 AM | Now Open: The Spirituality of Internal Family Systems Course (with a new live Q&A session) | |
| Oct 29, 2026 8:31 AM | Last call: Mingyur Rinpoche's program starts Monday | |
| Oct 29, 2026 8:30 AM | What’s the training like? Graduates share. |
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