2-day-a-week diet plan
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- Subject
- 2-day-a-week diet plan
- Preview text
- 2-day-a-week diet plan
- From
- noreply@
t-nation.com - ESP
- Klaviyo
- Sent
- Tue Sep 15, 2026, 9:30 AM ET
- Sent to
- biotestsports.org, thevdiet.com
- Size
- 32 KB
- Images
- 2
- Links
- 6, 1 of them buttons
- Subject length
- 22 characters
Against T Nation's Daily Dose's usual
Sent in its busiest hour, 9 AM, which holds 90% of its emails. The subject is 22 characters; its average is 31.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- T Nation's Daily Dose <[email protected]>
- Subject
- 2-day-a-week diet plan
- Date
- Tue, 15 Sep 2026 13:30:51 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-25
- Return-Path domain
- email.t-nation.com
- DKIM signature
- d=t-nation.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-nh2dr with SMTP
- from (unnamed) by geopod-ismtpd-25 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
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| Sep 16, 2026 9:31 AM | Real knee pain relief for lifters | |
| Sep 15, 2026 9:30 AM | 2-day-a-week diet plan (this email) | |
| Sep 14, 2026 9:31 AM | Anti-aging discovery: cell-building berries | |
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| Sep 12, 2026 9:30 AM | UMP: brain + workout booster |
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Same ESP and the closest weekly volume, sent on Sep 15, 2026.









