50-rep pull-up plan
Preview text: 50-rep pull-up plan

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- Subject
- 50-rep pull-up plan
- Preview text
- 50-rep pull-up plan
- From
- noreply@
t-nation.com - ESP
- Klaviyo
- Sent
- Mon Oct 5, 2026, 9:31 AM ET
- Sent to
- biotestsports.org, thevdiet.com
- Size
- 33 KB
- Images
- 2
- Links
- 5, 1 of them buttons
- Subject length
- 19 characters
Against T Nation's Daily Dose's usual
Sent in its busiest hour, 9 AM, which holds 90% of its emails. The subject is 19 characters; its average is 31.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- T Nation's Daily Dose <[email protected]>
- Subject
- 50-rep pull-up plan
- Date
- Mon, 05 Oct 2026 13:31:23 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-60
- Return-Path domain
- email.t-nation.com
- DKIM signature
- d=t-nation.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-x8b97 with SMTP
- from (unnamed) by geopod-ismtpd-60 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 7, 2026 8:30 AM | 20% Off Ends Tonight | |
| Oct 6, 2026 9:32 AM | Fix your gut lining, fix your skin | |
| Oct 6, 2026 8:30 AM | Prime Big Deal Days — 20% Off Biotest Starts Now | |
| Oct 5, 2026 9:31 AM | 50-rep pull-up plan (this email) | |
| Oct 4, 2026 9:30 AM | Eat these foods, age backwards by two years | |
| Oct 3, 2026 9:30 AM | Want more energy? Feed your mitochondria | |
| Oct 2, 2026 9:31 AM | Ingredient sharpens your mental edge |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 5, 2026.









