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Can One Workout Undo A Day Of Sitting?

You can be active and sedentary at the same time. Here's what that means.

TEGOWednesday, Aug 19, 2026 at 8:03 AM EasternKlaviyo
TEGOCan One Workout Undo A Day Of Sitting?
Subject
Can One Workout Undo A Day Of Sitting?
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You can be active and sedentary at the same time. Here's what that means.
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TEGO
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Wed Aug 19, 2026, 8:03 AM ET
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Can One Workout Undo A Day Of Sitting?
Date
Wed, 19 Aug 2026 12:03:37 +0000
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