💪 4 High Protein Spring Lunch Ideas!

Preview text: Delicious lunch salads made with cottage cheese!

That Spicy ChickFriday, Apr 10, 2026 at 10:30 AM EasternKit
That Spicy Chick💪 4 High Protein Spring Lunch Ideas!
Subject
💪 4 High Protein Spring Lunch Ideas!
Preview text
Delicious lunch salads made with cottage cheese!
From
lavina@thatspicychick.com
ESP
Kit
Sent
Fri Apr 10, 2026, 10:30 AM ET
Size
61 KB
Images
11
Links
25, 9 of them buttons
Subject length
37 characters

Against That Spicy Chick's usual

Sent in its busiest hour, 10 AM, which holds 35% of its emails. The subject is 37 characters; its average is 44.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Lavina | That Spicy Chick <[email protected]>
Subject
💪 4 High Protein Spring Lunch Ideas!
Date
Fri, 10 Apr 2026 14:30:25 +0000 (UTC)
Message-ID domain
kit-mail3.com
Return-Path domain
mail.n.convertkit.com
DKIM signature
d=n.convertkit.com s=s1
List-Unsubscribe
Present, one-click
Feedback-ID sender
CK

Servers it passed through, newest first

  1. from o46.ck.n.convertkit.com [149.72.61.159] by our receiving server with ESMTPS
  2. by recvd-…-n2drk with SMTP
  3. from (unnamed) by geopod-ismtpd-94 with HTTP

Other sending headers (names only): X-Report-Abuse, X-Report-Spam, X-SG-EID, X-SG-ID, X-Entity-ID

Report this email

Sent just before and after

More from That Spicy Chick

All That Spicy Chick emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.