💪 6 protein-packed meal ideas

Preview text: 340–430 calories per meal? We'll roll with it. Bread included.

The Brot Box

Monday, Oct 19, 2026 at 11:03 AM EasternKlaviyo

The Brot Box💪 6 protein-packed meal ideas

Fit to screenFull size

💪 6 protein-packed meal ideas - email from The Brot Box

Using this email in an article? Credit: The Brot Box email via They Sent It, with a link to this page. Full-size image

Subject: 💪 6 protein-packed meal ideas
Preview text: 340–430 calories per meal? We'll roll with it. Bread included.
From: customers@thebrotbox.com
Brand: The Brot Box
ESP: Klaviyo
Sent: Mon Oct 19, 2026, 11:03 AM ET
Size: 43 KB
Images: 14
Links: 14, 3 of them buttons
Subject length: 29 characters

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From: The Brot Box <[email protected]>
Subject: 💪 6 protein-packed meal ideas
Date: Mon, 19 Oct 2026 15:03:01 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: email.thebrotbox.com
DKIM signature: d=shared.klaviyomail.com s=def1; d=thebrotbox.com s=kl1
List-Unsubscribe: Present, one-click

Servers it passed through, newest first

from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

	Oct 22, 2026 11:00 AM	⭐ Your October favorites are in!
	Oct 20, 2026 8:09 PM	Don't miss out on your chance
	Oct 19, 2026 8:09 PM	Still wondering? Here’s what Brot lovers say…
	Oct 19, 2026 11:03 AM	💪 6 protein-packed meal ideas (this email)
	Oct 18, 2026 11:00 AM	🧺 The Farmers Market
	Oct 17, 2026 8:06 PM	Start with our most-loved boxes
	Oct 16, 2026 11:04 AM	🍞 More than bread: A taste of being human