The Holistic Ingredient subject lines
76 subject lines averaging 38 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 31, 2026 4:00 PM | Berries are back (and so is smoothie season) 🍓 | 46 | A berry yummy smoothie, with protein, fibre & good fats | Oct 31, 2026 4:00 PM · 46 characters. A berry yummy smoothie, with protein, fibre & good fats | |
| Oct 30, 2026 2:06 PM | Come back and have another look! | 32 | There's a lot to love... | Oct 30, 2026 2:06 PM · 32 characters. There's a lot to love... | |
| Oct 29, 2026 2:05 PM | Did you see something you liked? | 32 | Just in case you meant to come back.. | Oct 29, 2026 2:05 PM · 32 characters. Just in case you meant to come back.. | |
| Oct 26, 2026 4:02 PM | 14 years. 14 hours. 14% off blends. | 35 | A little birthday treat from me to you | Oct 26, 2026 4:02 PM · 35 characters. A little birthday treat from me to you | |
| Oct 24, 2026 4:01 PM | The Monday I chose rest | 23 | Our boundaries don't require an apology | Oct 24, 2026 4:01 PM · 23 characters. Our boundaries don't require an apology | |
| Oct 21, 2026 4:30 AM | When should you actually use electrolytes? 💭 | 44 | Hot days, sweaty workouts & when water isn’t enough. | Oct 21, 2026 4:30 AM · 44 characters. Hot days, sweaty workouts & when water isn’t enough. | |
| Oct 17, 2026 4:02 PM | Why I stopped trying to create a perfect morning routine | 56 | When wellness started to feel like another job | Oct 17, 2026 4:02 PM · 56 characters. When wellness started to feel like another job | |
| Oct 14, 2026 4:30 AM | Aleph favourites + something NEW ✨ | 34 | Meet the new Eye Elixir Smooth + Firm | Oct 14, 2026 4:30 AM · 34 characters. Meet the new Eye Elixir Smooth + Firm | |
| Oct 10, 2026 4:00 PM | When in doubt, zoom out 🤍 | 25 | A difficult few weeks won't undo progress | Oct 10, 2026 4:00 PM · 25 characters. A difficult few weeks won't undo progress | |
| Oct 7, 2026 4:30 AM | We’re back - and I have a little gift 🎁 | 39 | Business as usual & lighter spring skin | Oct 7, 2026 4:30 AM · 39 characters. Business as usual & lighter spring skin | |
| Oct 3, 2026 4:00 PM | A conversation with my 24 year old niece | 40 | Plus, an exciting warehouse update! | Oct 3, 2026 4:00 PM · 40 characters. Plus, an exciting warehouse update! | |
| Sep 30, 2026 5:30 AM | What I’ve noticed after two years of creatine 🤍 | 47 | Plus, an important update on our warehouse move. | Sep 30, 2026 5:30 AM · 47 characters. Plus, an important update on our warehouse move. | |
| Sep 27, 2026 9:39 PM | Come back and have another look! | 32 | There's a lot to love... | Sep 27, 2026 9:39 PM · 32 characters. There's a lot to love... | |
| Sep 26, 2026 5:02 PM | My first attempt was basically a tyre 😂 | 39 | Happily, the next batch was soft and delicious. | Sep 26, 2026 5:02 PM · 39 characters. Happily, the next batch was soft and delicious. | |
| Sep 23, 2026 5:30 AM | Subscribe to your favourite THI blends and save 15% | 51 | Make your daily routine one less thing to remember. | Sep 23, 2026 5:30 AM · 51 characters. Make your daily routine one less thing to remember. | |
| Sep 19, 2026 5:01 PM | Does a jonquil do this to you too? | 34 | Let’s use that lovely spring energy gently. | Sep 19, 2026 5:01 PM · 34 characters. Let’s use that lovely spring energy gently. | |
| Sep 15, 2026 5:30 AM | A quick heads-up: our warehouse is moving | 41 | Order by 9am Thursday for dispatch before the move. | Sep 15, 2026 5:30 AM · 41 characters. Order by 9am Thursday for dispatch before the move. | |
| Sep 12, 2026 5:00 PM | My favourite protein choccy milk 🍫 | 34 | Creamy, chocolatey and made for refuelling. | Sep 12, 2026 5:00 PM · 34 characters. Creamy, chocolatey and made for refuelling. | |
| Sep 9, 2026 5:30 AM | The brands coming with us | 25 | A more intentional THI is taking shape | Sep 9, 2026 5:30 AM · 25 characters. A more intentional THI is taking shape | |
| Sep 5, 2026 5:01 PM | When life knocks you sideways | 29 | The confidence that comes with age | Sep 5, 2026 5:01 PM · 29 characters. The confidence that comes with age | |
| Sep 1, 2026 9:23 PM | The bomb that landed on my business 🫣 | 37 | An unexpected move and a very practical sale. | Sep 1, 2026 9:23 PM · 37 characters. An unexpected move and a very practical sale. | |
| Aug 29, 2026 5:00 PM | I’m slowing down. But I’m not waiting. | 38 | Rest, ageing, grief & refusing to postpone the good stuff. | Aug 29, 2026 5:00 PM · 38 characters. Rest, ageing, grief & refusing to postpone the good stuff. | |
| Aug 26, 2026 5:30 AM | What it takes to earn a place on the THI shelf 🤎 | 48 | How I choose what we stock | Aug 26, 2026 5:30 AM · 48 characters. How I choose what we stock | |
| Aug 23, 2026 8:55 PM | Come back and have another look! | 32 | There's a lot to love... | Aug 23, 2026 8:55 PM · 32 characters. There's a lot to love... | |
| Aug 22, 2026 5:01 PM | Why protein matters more as we age 💪 | 36 | Why I’m building strength for the woman I’ll be at 74 | Aug 22, 2026 5:01 PM · 36 characters. Why I’m building strength for the woman I’ll be at 74 | |
| Aug 19, 2026 5:30 AM | Tightology Final Clearance: up to 50% off 🎉 | 43 | The more you choose, the more you save. | Aug 19, 2026 5:30 AM · 43 characters. The more you choose, the more you save. | |
| Aug 15, 2026 5:00 PM | Your winter porridge just got an upgrade 🥣 | 42 | A warming, protein and fibre-filled start to the day. | Aug 15, 2026 5:00 PM · 42 characters. A warming, protein and fibre-filled start to the day. | |
| Aug 12, 2026 5:30 AM | Yes, I really do take them all (but you don't have to) | 54 | And a HUGE thank you! | Aug 12, 2026 5:30 AM · 54 characters. And a HUGE thank you! | |
| Aug 7, 2026 5:01 PM | Final days: our Winter Clear Out ends Sunday ⌛ | 46 | 20–30% off while stocks last | Aug 7, 2026 5:01 PM · 46 characters. 20–30% off while stocks last | |
| Aug 5, 2026 5:30 AM | Our Cosy Winter Sale Starts Now ❄️ | 33 | Up to 30% Off Select Winter Warmers | Aug 5, 2026 5:30 AM · 33 characters. Up to 30% Off Select Winter Warmers | |
| Aug 1, 2026 5:00 PM | When did life become so serious? | 32 | Midlife can be heavy - making room for joy matters. | Aug 1, 2026 5:00 PM · 32 characters. Midlife can be heavy - making room for joy matters. | |
| Jul 29, 2026 5:30 AM | Does goat whey taste goaty? 🤔 | 29 | Plus sweetness, serving size & your other questions. | Jul 29, 2026 5:30 AM · 29 characters. Plus sweetness, serving size & your other questions. | |
| Jul 25, 2026 5:00 PM | Why I chose goat whey. | 22 | It was never about following a trend | Jul 25, 2026 5:00 PM · 22 characters. It was never about following a trend | |
| Jul 22, 2026 5:30 AM | It's finally here 🎉 | 19 | The blend I’ve been waiting years to create. | Jul 22, 2026 5:30 AM · 19 characters. The blend I’ve been waiting years to create. | |
| Jul 19, 2026 4:04 PM | Come back and have another look! | 32 | There's a lot to love... | Jul 19, 2026 4:04 PM · 32 characters. There's a lot to love... | |
| Jul 18, 2026 5:00 PM | Something exciting is on its way... 🤩 | 37 | This has been a long time coming. | Jul 18, 2026 5:00 PM · 37 characters. This has been a long time coming. | |
| Jul 18, 2026 4:00 PM | Did you see something you liked? | 32 | Just in case you meant to come back.. | Jul 18, 2026 4:00 PM · 32 characters. Just in case you meant to come back.. | |
| Jul 15, 2026 5:30 AM | New arrivals in store ✨ | 24 | Fresh finds for your everyday rituals | Jul 15, 2026 5:30 AM · 24 characters. Fresh finds for your everyday rituals | |
| Jul 11, 2026 5:00 PM | Better sleep starts before your head hits the pillow 💤 | 54 | 7 habits to help your body wind down | Jul 11, 2026 5:00 PM · 54 characters. 7 habits to help your body wind down | |
| Jul 8, 2026 5:30 AM | Meet winter's warmest new arrival 🔥 | 35 | Made in Victoria. Made for Winter. | Jul 8, 2026 5:30 AM · 35 characters. Made in Victoria. Made for Winter. | |
| Jul 4, 2026 5:00 PM | Coming home, slowly 🤍 | 21 | Small rituals that help us find our rhythm | Jul 4, 2026 5:00 PM · 21 characters. Small rituals that help us find our rhythm | |
| Jul 1, 2026 5:30 AM | The Old School Winter Warmer | 28 | Handmade from vintage Onkaparinga blankets | Jul 1, 2026 5:30 AM · 28 characters. Handmade from vintage Onkaparinga blankets | |
| Jun 27, 2026 5:00 PM | Maybe we’re all in too much of a hurry 🏃♀️ | 40 | A thought I’m bringing home with me from Europe | Jun 27, 2026 5:00 PM · 40 characters. A thought I’m bringing home with me from Europe | |
| Jun 24, 2026 5:30 AM | Winter hair: how to support dryness, frizz & moisture ❄️ | 55 | Why hair often feels drier in winter | Jun 24, 2026 5:30 AM · 55 characters. Why hair often feels drier in winter | |
| Jun 20, 2026 5:00 PM | Post workout lemon cheesecake protein bowl 😍 | 44 | Supporting strength, recovery and energy this winter | Jun 20, 2026 5:00 PM · 44 characters. Supporting strength, recovery and energy this winter | |
| Jun 17, 2026 5:30 AM | A little winter nourishment from Europe 💚 | 42 | In support of your energy & vitality | Jun 17, 2026 5:30 AM · 42 characters. In support of your energy & vitality | |
| Jun 13, 2026 5:00 PM | The things women say about aging that need to go 🙅♀️ | 50 | Midlife is not the beginning of the end | Jun 13, 2026 5:00 PM · 50 characters. Midlife is not the beginning of the end | |
| Jun 10, 2026 5:30 AM | Habits that may be accelerating collagen loss 😅 | 47 | Habits that shape how we age | Jun 10, 2026 5:30 AM · 47 characters. Habits that shape how we age | |
| Jun 8, 2026 2:09 AM | Come back and have another look! | 32 | There's a lot to love... | Jun 8, 2026 2:09 AM · 32 characters. There's a lot to love... | |
| Jun 6, 2026 5:00 PM | What’s travelling through Europe with me 🧳 | 42 | The THI products that genuinely earned their suitcase space | Jun 6, 2026 5:00 PM · 42 characters. The THI products that genuinely earned their suitcase space |
Based on 76 emails received from Mar 18 to Oct 31, 2026. Times in US Eastern. How we collect