A 5-minute wind-down for deeper sleep

Preview text: Meditation vs mindfulness, and how to use both before bed.

The Sleep BossWednesday, Oct 21, 2026 at 5:00 PM EasternKlaviyo
The Sleep BossA 5-minute wind-down for deeper sleep
Subject
A 5-minute wind-down for deeper sleep
Preview text
Meditation vs mindfulness, and how to use both before bed.
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Wed Oct 21, 2026, 5:00 PM ET
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The Sleep Boss <[email protected]>
Subject
A 5-minute wind-down for deeper sleep
Date
Wed, 21 Oct 2026 21:00:33 +0000
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Sent just before and after

Nov 2, 2026 3:01 AMWhich blend is yours?
Nov 1, 2026 1:00 PMNew to meditation? Start here
Oct 25, 2026 2:02 PMWired but tired? Start here
Oct 23, 2026 5:02 PMYour members' 40% off ends tomorrow night
Oct 22, 2026 4:00 AMDo you have to keep refilling your diffuser?
Oct 21, 2026 5:00 PMA 5-minute wind-down for deeper sleep (this email)
Oct 19, 2026 4:00 AMFor our members: 40% off our Ceramic Diffusers

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