Lesson 4: Using Your Arms

Preview text: In this lesson you will learn some things to do with your arms

The SpinsterzWednesday, Oct 21, 2026 at 12:10 AM EasternKlaviyo
The SpinsterzLesson 4: Using Your Arms
Subject
Lesson 4: Using Your Arms
Preview text
In this lesson you will learn some things to do with your arms
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Wed Oct 21, 2026, 12:10 AM ET
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Subject
Lesson 4: Using Your Arms
Date
Wed, 21 Oct 2026 04:10:48 +0000 (UTC)
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Oct 29, 2026 12:14 AMLesson 6: Next Steps and Finding Your Flow
Oct 24, 2026 12:12 AMLesson 5: Finding Your Windows in Your Hoop
Oct 21, 2026 12:10 AMLesson 4: Using Your Arms (this email)
Oct 18, 2026 12:18 AMLesson 3: Learn to Turn in your Hoop
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