Do this instead of doomscrolling

Preview text: Hey-o! Here’s a helpful list of a few alternative things you can do when you're bored…

The Sweet SetupTuesday, Aug 4, 2026 at 8:03 AM EasternActiveCampaign
The Sweet SetupDo this instead of doomscrolling
Subject
Do this instead of doomscrolling
Preview text
Hey-o! Here’s a helpful list of a few alternative things you can do when you're bored…
From
desk@blancmedia.org
Sent
Tue Aug 4, 2026, 8:03 AM ET
Size
37 KB
Images
1
Links
6, 1 of them buttons
Subject length
32 characters

Against The Sweet Setup's usual

Sent in its busiest hour, 8 AM, which holds 62% of its emails. The subject is 32 characters; its average is 28.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Shawn @ Focus Course <[email protected]>
Subject
Do this instead of doomscrolling
Date
Tue, 4 Aug 2026 12:03:19 +0000 (GMT)
Message-ID domain
service-v2-767956b78f-jm7l5
Return-Path domain
em-185697.blancmedia.org
DKIM signature
d=blancmedia.org s=acdkim1; d=acems1.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from s3.csa1.acemsd5.com [192.92.97.146] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

Report this email

Sent just before and after

Aug 21, 2026 8:07 AMWhat it Takes to Do Work That Matters
Aug 14, 2026 8:06 AMmy 3 favorite questions
Aug 11, 2026 8:04 AMCreating more time
Aug 4, 2026 8:03 AMDo this instead of doomscrolling (this email)
Jul 31, 2026 8:05 AMQuantity leads to quality
Jul 28, 2026 8:03 AMA question I've been pondering
Jul 23, 2026 8:02 AMBe honest — how's the rest going?

More from The Sweet Setup

All The Sweet Setup emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.