The first step takes 3 minutes
Preview text: Men's Health Week starts with your mind
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- Subject
- The first step takes 3 minutes
- Preview text
- Men's Health Week starts with your mind
- From
- hello@
takethesis.com - Brand
- Thesis
- ESP
- Klaviyo
- Sent
- Mon Jun 15, 2026, 3:30 PM ET
- Sent to
- takethesis.com
- Size
- 104 KB
- Images
- 30
- Links
- 29, 1 of them buttons
- Subject length
- 30 characters
Against Thesis's usual
Sent in the 3 PM hour, which holds 5% of its emails; 26% arrive in the 11 AM hour. The subject is 30 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Thesis <[email protected]>
- Subject
- The first step takes 3 minutes
- Date
- Mon, 15 Jun 2026 19:30:25 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-66
- Return-Path domain
- send.takethesis.com
- DKIM signature
- d=takethesis.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from o1381.shared.klaviyomail.com [198.37.147.189] by our receiving server with ESMTPS
- by recvd-…-t6l7x with SMTP
- from (unnamed) by geopod-ismtpd-66 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Jun 23, 2026 1:10 PM | What does Thesis feel like? | |
| Jun 21, 2026 12:01 PM | Before Men's Health Week ends... | |
| Jun 17, 2026 1:15 PM | Meet our most popular formulas | |
| Jun 15, 2026 3:30 PM | The first step takes 3 minutes (this email) | |
| Jun 11, 2026 1:30 PM | Two formulas for busy days | |
| Jun 9, 2026 1:31 PM | Find your way back to momentum | |
| Jun 7, 2026 11:00 AM | How to stop thinking three days ahead |
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