Strong legs. Sharper mind.

Preview text: The Kings College study that changed how I think about leg day — and the exact session I…

VirenFriday, Jun 26, 2026 at 10:01 AM EasternKlaviyo
VirenStrong legs. Sharper mind.
Subject
Strong legs. Sharper mind.
Preview text
The Kings College study that changed how I think about leg day — and the exact session I…
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newsletter@viren.com
Brand
Viren
Sent
Fri Jun 26, 2026, 10:01 AM ET
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virenathletic.com, virensport.com
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Subject length
26 characters

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Subject
Strong legs. Sharper mind.
Date
Fri, 26 Jun 2026 14:01:54 +0000 (UTC)
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Sent just before and after

Jul 15, 2026 11:00 AMWhat's in a name?
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Jul 1, 2026 10:03 AMWhy 10 minutes of jumping might be the most powerful thing you do
Jun 26, 2026 10:01 AMStrong legs. Sharper mind. (this email)
Jun 17, 2026 1:02 PMNo pace. No plan. Just movement.
Jun 10, 2026 10:30 PMI couldn't find what I was looking for. So I built it.
May 31, 2026 3:32 AMYou looked. We noticed. Ready when you are.

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