You trained hard. Now what?

Using this email in an article? Credit: VMI Sports email via They Sent It, with a link to this page. Full-size image
- Subject
- You trained hard. Now what?
- From
- info@
vmisports.com - Brand
- VMI Sports
- ESP
- Klaviyo
- Sent
- Fri Sep 25, 2026, 11:08 AM ET
- Size
- 12 KB
- Images
- 1
- Links
- 2, 2 of them buttons
- Subject length
- 27 characters
Against VMI Sports's usual
Sent in its busiest hour, 11 AM, which holds 75% of its emails. The subject is 27 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- VMI Sports Insights <[email protected]>
- Reply-To
- [email protected]
- Subject
- You trained hard. Now what?
- Date
- Fri, 25 Sep 2026 15:08:31 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-57
- Return-Path domain
- send.vmisports.com
- DKIM signature
- d=vmisports.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-bwpk4 with SMTP
- from (unnamed) by geopod-ismtpd-57 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 3, 2026 11:07 AM | You can't build with what you don't absorb. | |
| Sep 30, 2026 12:56 PM | Still thinking about it? | |
| Sep 30, 2026 11:07 AM | This review is three years in the making. | |
| Sep 25, 2026 11:08 AM | You trained hard. Now what? (this email) | |
| Sep 22, 2026 11:08 AM | What type of whey protein are you actually taking? | |
| Sep 18, 2026 11:08 AM | We would rather give it away than discount it. | |
| Sep 16, 2026 11:07 AM | Here's what's actually in your Creatine Gummies. |
More from VMI Sports
All VMI Sports emailsOct 30, 2026 9:27 PM
Protein prices. Straight from me.
Oct 29, 2026 11:03 AM
We could make ProtoLyte cheaper.
Oct 28, 2026 11:07 AM
Oct 20, 2026 11:13 AM
Where does it live in your day?
Oct 9, 2026 11:07 AM
Energy and pumps aren't the same problem.
Oct 6, 2026 1:07 PM
You can't build with what you don't absorb.
Oct 3, 2026 11:07 AM
Sep 30, 2026 12:56 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 25, 2026.








