The advice that surprised me

Preview text: An orthopedic surgeon told me the antidote is more movement variety.

Wild GymMonday, Jul 13, 2026 at 1:00 PM EasternKlaviyo
Wild GymThe advice that surprised me
Subject
The advice that surprised me
Preview text
An orthopedic surgeon told me the antidote is more movement variety.
From
dan@wildgym.com
Sent
Mon Jul 13, 2026, 1:00 PM ET
Sent to
Colombia (monkii.co), wildgym.com
Size
70 KB
Images
16
Links
21, 6 of them buttons
Subject length
28 characters

Against Wild Gym's usual

Sent in the 1 PM hour, which holds 8% of its emails; 30% arrive in the 10 AM hour. The subject is 28 characters; its average is 37.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Dan - Wild Gym <[email protected]>
Subject
The advice that surprised me
Date
Mon, 13 Jul 2026 17:00:47 +0000 (UTC)
Message-ID domain
geopod-ismtpd-55
Return-Path domain
sesh.wildgym.com
DKIM signature
d=wildgym.com s=kl2
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from o1378.shared.klaviyomail.com [149.72.222.177] by our receiving server with ESMTPS
  2. by recvd-…-jmstf with SMTP
  3. from (unnamed) by geopod-ismtpd-55 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

Report this email

Sent just before and after

Jul 17, 2026 8:45 AMDoing Less Better
Jul 15, 2026 9:00 AMThe one exercise I’d do EVERY DAY
Jul 14, 2026 12:11 PMLast Chance: Founder’s Price Ends Today
Jul 13, 2026 1:00 PMThe advice that surprised me (this email)
Jul 13, 2026 10:00 AMLast Chance for July 4th Savings! 🔥
Jul 12, 2026 10:01 AMJuly 4th Deals End Soon! 💥
Jul 12, 2026 9:01 AMSunday Sesh: How often should you Ruck?

More from Wild Gym

All Wild Gym emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.