Winning Strength Blueprint emails
Winning Strength Blueprint sends about 3 emails a week through Mailchimp, most often on Tuesday around 5 AM Eastern.
- ESP
- Mailchimp
- Emails a week
- about 3
- Busiest send time
- Tuesdays at 5am ET
- Last sent
- Yesterday · Nov 1
- Tracked since
- May 2026
- Emails collected
- 31
Recent emails
Nov 1, 2026 4:40 AM
Before we part ways...
Oct 25, 2026 5:39 AM
How WSB coaches save 10+ hours per week
Oct 18, 2026 5:38 AM
Your free trial is waiting (onboarding included)
Oct 14, 2026 5:36 AM
Winning Strength Blueprint: Your fitness journey starts here
Oct 11, 2026 5:33 AM
Welcome to the Winning Strength Blueprint Community!
Recent subject lines
All subject linesSubject lines average 41 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Nov 1, 2026 4:40 AM | Before we part ways... | Before we part ways... One last chance to transform your PT business (then we'll step… | |
| Oct 25, 2026 5:39 AM | How WSB coaches save 10+ hours per week | How WSB coaches save 10+ hours per week The difference between 20 hours of admin and 5… | |
| Oct 18, 2026 5:38 AM | Your free trial is waiting (onboarding included) | Your free trial is waiting (onboarding included) Start your Winning Strength Blueprint… | |
| Oct 14, 2026 5:36 AM | Winning Strength Blueprint: Your fitness journey starts here | Winning Strength Blueprint: Your fitness journey starts here The personal training app to… | |
| Oct 11, 2026 5:33 AM | Welcome to the Winning Strength Blueprint Community! | Welcome to the Winning Strength Blueprint Community! Soon you will receive the latest news… | |
| Jul 28, 2026 4:24 AM | How many weeks until your comp? | How many weeks until your comp? Count backwards from your comp date. | |
| Jul 27, 2026 5:00 AM | How many weeks until your comp? | How many weeks until your comp? Count backwards with me for a second. | |
| Jul 24, 2026 4:15 AM | But my gym doesn't have a yoke. | But my gym doesn't have a yoke. The two questions everyone asks before building their… |
Archive
View full archiveOctober 2026 4 emails
View allHow WSB coaches save 10+ hours per week
Oct 25, 2026 5:39 AM
Your free trial is waiting (onboarding included)
Oct 18, 2026 5:38 AM
Winning Strength Blueprint: Your fitness journey starts here
Oct 14, 2026 5:36 AM
Welcome to the Winning Strength Blueprint Community!
Oct 11, 2026 5:33 AM
When Winning Strength Blueprint sends
26% of its emails arrive in the 5 AM hour, with a second, smaller wave around 2 AM. Tuesdays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 1 | 0 | 0 | 0 | 4 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 2 | 0 | 0 | 1 | 0 | 1 |
| 5a | 2 | 0 | 2 | 1 | 0 | 0 | 3 |
| 6a | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2p | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 3 | 0 | 0 | 1 | 0 | 0 |
| 5p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 4 | 0 | 0 | 1 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 4 emails)
Based on 31 emails received from May 4 to Nov 1, 2026. Times in US Eastern. How we collect · When all brands send
How often Winning Strength Blueprint sends
August and September were not collected, so they are drawn as gaps and left out.
- Busiest month
- Jul 2026, 14
- Quietest month
- Nov 2026, 1
- Busiest day
- Tuesday, 7
- Quietest day
- Thursday, 1
About Winning Strength Blueprint
- ESP
- Mailchimp
- Tracked since
- May 2026
- Emails collected
- 31
- Emails a week
- about 3
- Last sent
- Nov 1, 2026
- Sends from
- info@
winningstrengthblueprint.com - Subject length
- 41 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
| Mailchimp | about 3 | Monday | Nov 1, 2026 | Mailchimp · about 3 a week · busiest Monday · last sent Nov 1, 2026 | |||
| Mailchimp | about 3 | Tuesday | Oct 27, 2026 | Mailchimp · about 3 a week · busiest Tuesday · last sent Oct 27, 2026 | |||
| Mailchimp | about 3 | Thursday | Oct 29, 2026 | Mailchimp · about 3 a week · busiest Thursday · last sent Oct 29, 2026 |




