How's your progress going?
Preview text: No judgement if it's slipped a bit

Using this email in an article? Credit: Workout Meals email via They Sent It, with a link to this page. Full-size image
- Subject
- How's your progress going?
- Preview text
- No judgement if it's slipped a bit
- From
- customerservice@
workoutmeals.com.au - Brand
- Workout Meals
- ESP
- Klaviyo
- Sent
- Thu Oct 22, 2026, 8:00 PM ET
- Sent to
- workoutmeals.com, Australia (workoutmeals.com.au), workoutmeals.myshopify.com
- Size
- 49 KB
- Images
- 17
- Links
- 17, 1 of them buttons
- Subject length
- 26 characters
Against Workout Meals's usual
Sent in the 8 PM hour, which holds 12% of its emails; 36% arrive in the 9 PM hour. The subject is 26 characters, the same as its average.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Workout Meals <[email protected]>
- Subject
- How's your progress going?
- Date
- Fri, 23 Oct 2026 00:00:33 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-89
- Return-Path domain
- send.workoutmeals.com.au
- DKIM signature
- d=workoutmeals.com.au s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-r9f8s with SMTP
- from (unnamed) by geopod-ismtpd-89 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 26, 2026 7:25 AM | Free Shipping for YOU!! | |
| Oct 25, 2026 11:24 AM | Hello?? | |
| Oct 24, 2026 8:00 PM | Do you really want to spend your nights cooking? | |
| Oct 22, 2026 8:00 PM | How's your progress going? (this email) | |
| Oct 20, 2026 8:00 PM | Dinner sorted, on us. | |
| Oct 18, 2026 9:03 PM | Not sure what to order? Start here. | |
| Oct 17, 2026 9:01 PM | RE: $15 OFF |
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Oct 26, 2026 8:00 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 22, 2026.










