The clocks changed, and so does bedtime
Preview text: Daylight savings are gone... ๐

Using this email in an article? Credit: You+yours email via They Sent It, with a link to this page. Full-size image
- Subject
- The clocks changed, and so does bedtime
- Preview text
- Daylight savings are gone... ๐
- From
- support@
youandyourshealth.com - Brand
- You+yours
- ESP
- Klaviyo
- Sent
- Mon Nov 2, 2026, 3:30 AM ET
- Sent to
- discoveryouandyours.com, youandyourshealth.com
- Size
- 51 KB
- Images
- 16
- Links
- 20, 4 of them buttons
- Subject length
- 39 characters
Against You+yours's usual
Sent in the 3 AM hour, which holds 4% of its emails; 58% arrive in the 11 AM hour. The subject is 39 characters; its average is 35.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- You+yours <[email protected]>
- Subject
- The clocks changed, and so does bedtime
- Date
- Mon, 02 Nov 2026 08:30:00 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-80
- Return-Path domain
- send.youandyourshealth.com
- DKIM signature
- d=youandyourshealth.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-โฆ-8zl4k with SMTP
- from (unnamed) by geopod-ismtpd-80 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Nov 4, 2026 12:31 PM | "It needs to be something that isn't a fight" | |
| Nov 2, 2026 3:30 AM | The clocks changed, and so does bedtime (this email) | |
| Oct 31, 2026 4:30 AM | Last chance to reveal your Halloween deal ๐ | |
| Oct 29, 2026 5:30 AM | Your mystery deal is still waiting | |
| Oct 29, 2026 3:47 AM | Time's running out to make nutrition effortless | |
| Oct 28, 2026 9:51 AM | One healthy habit for candy week | |
| Oct 28, 2026 9:51 AM | Your Halloween mystery offer is inside |
More from You+yours
All You+yours emails"It needs to be something that isn't a fight"
Nov 4, 2026 12:31 PM
Last chance to reveal your Halloween deal ๐
Oct 31, 2026 4:30 AM
Your mystery deal is still waiting
Oct 29, 2026 5:30 AM
Time's running out to make nutrition effortless
Oct 29, 2026 3:47 AM
One healthy habit for candy week
Oct 28, 2026 9:51 AM
Your Halloween mystery offer is inside
Oct 28, 2026 9:51 AM
Oct 28, 2026 3:45 AM
Time's running out to make nutrition effortless
Oct 27, 2026 2:06 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Nov 2, 2026.








