Who said you have to choose?
Preview text: The 5-minute recipe you'll want to save.
No image available for this email.
- Subject
- Who said you have to choose?
- Preview text
- The 5-minute recipe you'll want to save.
- From
- customerservice@
1stphorm.com - Brand
- 1st Phorm
- ESP
- Klaviyo
- Sent
- Sat Apr 18, 2026, 9:30 AM ET
- Sent to
- 1stphor4m.com, 1stphorm.com, 1stphormathletesearch.com, share.1stphorm.app
- Size
- 59 KB
- Images
- 15
- Links
- 17, 1 of them buttons
- Subject length
- 28 characters
Against 1st Phorm's usual
Sent in the 9 AM hour, which holds 4% of its emails; 16% arrive in the 7 PM hour. The subject is 28 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- 1st Phorm Recipes <[email protected]>
- Subject
- Who said you have to choose?
- Date
- Sat, 18 Apr 2026 13:30:25 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-86
- Return-Path domain
- send.1stphorm.com
- DKIM signature
- d=1stphorm.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from o1398.shared.klaviyomail.com [149.72.95.9] by our receiving server with ESMTPS
- by recvd-…-w752v with SMTP
- from (unnamed) by geopod-ismtpd-86 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Apr 22, 2026 4:15 PM | It goes down tonight at 7PM Central | |
| Apr 21, 2026 8:00 PM | Ready to get Summer Smash tickets? | |
| Apr 20, 2026 7:00 PM | Don't get skipped. | |
| Apr 18, 2026 9:30 AM | Who said you have to choose? (this email) | |
| Apr 17, 2026 10:30 AM | Tired but wired every night? | |
| Apr 16, 2026 12:34 PM | Hey, here's where you were at... | |
| Apr 16, 2026 12:15 PM | Wait until you see this... |
More from 1st Phorm
All 1st Phorm emailsNov 9, 2026 7:15 PM
Nov 7, 2026 12:25 PM
Holidays, travel, and cold season…
Nov 6, 2026 11:14 AM
When do you take your vitamins?
Nov 4, 2026 8:57 PM
Nov 3, 2026 8:02 PM
The easiest way to stay in the loop...
Nov 2, 2026 7:36 PM
Nov 1, 2026 8:26 PM
Oct 31, 2026 1:27 PM







