They Sent It

You have plateaued. It might not be your training.

The answer could be simpler than you think.

4Throws.comMonday, Aug 3, 2026 at 1:00 PM EasternKlaviyo
4Throws.comYou have plateaued. It might not be your training.
Subject
You have plateaued. It might not be your training.
Preview text
The answer could be simpler than you think.
From
support@4throws.com
Sent
Mon Aug 3, 2026, 1:00 PM ET
Sent to
United States (4sport.us), 4throws.com, discountjavelins.com, fourthrows.com
Size
61 KB
Images
16
Links
25, 2 of them buttons
Subject length
50 characters

Against 4Throws.com's usual

Sent in its busiest hour, 1 PM, which holds 19% of its emails. The subject is 50 characters; its average is 44.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
4Throws.com <[email protected]>
Subject
You have plateaued. It might not be your training.
Date
Mon, 03 Aug 2026 17:00:08 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.send.4throws.com
DKIM signature
d=shared.klaviyomail.com s=def1; d=send.4throws.com s=mtd1
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from kl-203-18-92.kmta.shared.klaviyomail.com [170.203.18.92] by our receiving server with ESMTPS
  2. from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

Aug 10, 2026 1:02 PMYour discus is not flying straight. Here is why.
Aug 7, 2026 1:01 PMYour javelin is not the problem. Your tip type might be.
Aug 5, 2026 1:00 PM30% off the 4Throws Low Spin Discus. $59.99.
Aug 3, 2026 1:00 PMYou have plateaued. It might not be your training. (this email)
Aug 2, 2026 3:38 PMWhy Throwers Choose 4Throws 🙌
Aug 1, 2026 3:05 PMYour Season Starts Here 💪 (10% Inside)
Jul 31, 2026 8:59 PMA World Champion's advice for throwers at every level.

More from 4Throws.com

All 4Throws.com emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.