Why most athletes are under-fueling (and how to fix it)

Preview text: The number that changes everything: 90g per hour.

Amacx SA

Monday, Oct 19, 2026 at 6:07 AM EasternKlaviyo

Amacx SAWhy most athletes are under-fueling (and how to fix it)

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Subject: Why most athletes are under-fueling (and how to fix it)
Preview text: The number that changes everything: 90g per hour.
From: info@amacx.co.za
Brand: Amacx SA
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Sent: Mon Oct 19, 2026, 6:07 AM ET
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From: Amacx SA <[email protected]>
Subject: Why most athletes are under-fueling (and how to fix it)
Date: Mon, 19 Oct 2026 10:07:40 +0000
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