Arms Race Nutrition subject lines
84 subject lines averaging 39 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Jun 16, 2026 6:02 PM | 🚨 NEW VIDEO | Let's Train Shoulders! Full Workout and Walkthrough. | 67 | Your delts might hurt just reading this. | Jun 16, 2026 6:02 PM · 67 characters. Your delts might hurt just reading this. | |
| Jun 13, 2026 12:01 PM | 3 Pre's for $99 Ends Tonight | 28 | Mix and match any 3 pre-workouts for just $99. | Jun 13, 2026 12:01 PM · 28 characters. Mix and match any 3 pre-workouts for just $99. | |
| Jun 12, 2026 12:39 PM | 🚨3 Pre-workouts for $99 | Mix and Match | 40 | Harness, Daily Pump and Vigor. Stock and stack, all flavors. | Jun 12, 2026 12:39 PM · 40 characters. Harness, Daily Pump and Vigor. Stock and stack, all flavors. | |
| Jun 9, 2026 6:00 PM | 🚨NEW VIDEO | How Julian Smith trains a full leg day | 52 | Hamstrings and quads in one session — here's how. | Jun 9, 2026 6:00 PM · 52 characters. Hamstrings and quads in one session — here's how. | |
| Jun 2, 2026 6:04 PM | How To Lose Fat, Not Muscle... | 30 | It might not be as complicated as everyone makes it. | Jun 2, 2026 6:04 PM · 30 characters. It might not be as complicated as everyone makes it. | |
| May 28, 2026 1:00 PM | How Do You Know It’s Working? | 31 | What to expect after 30 days of Daily Amino. | May 28, 2026 1:00 PM · 31 characters. What to expect after 30 days of Daily Amino. | |
| May 26, 2026 6:15 PM | The Problem With Your Bicep Workout... | 38 | Better stimulus starts with better execution. | May 26, 2026 6:15 PM · 38 characters. Better stimulus starts with better execution. | |
| May 25, 2026 1:02 PM | FINAL CALL 🚨 | 13 | Memorial Day sale ends today. | May 25, 2026 1:02 PM · 13 characters. Memorial Day sale ends today. | |
| May 24, 2026 1:01 PM | This Window Is Soon Closing ‼️ | 30 | Lock in 20% OFF before it’s gone. | May 24, 2026 1:01 PM · 30 characters. Lock in 20% OFF before it’s gone. | |
| May 23, 2026 1:01 PM | Memorial Day Sale Continues 🔥 | 30 | Secure the deal today! | May 23, 2026 1:01 PM · 30 characters. Secure the deal today! | |
| May 22, 2026 1:01 PM | Memorial Day Sale Starts Now 🚨 | 31 | 20% OFF sitewide. Excludes protein. | May 22, 2026 1:01 PM · 31 characters. 20% OFF sitewide. Excludes protein. | |
| May 19, 2026 6:15 PM | Most People Train Triceps Wrong! | 32 | Train the muscle, not your ego. | May 19, 2026 6:15 PM · 32 characters. Train the muscle, not your ego. | |
| May 13, 2026 6:15 PM | This Changes Your Shoulder Training! | 36 | More tension. Less momentum. | May 13, 2026 6:15 PM · 36 characters. More tension. Less momentum. | |
| May 12, 2026 1:30 PM | Final Call - Julian's Power Hour 🚨 | 35 | Ends in minutes. | May 12, 2026 1:30 PM · 35 characters. Ends in minutes. | |
| May 12, 2026 1:00 PM | Julian Power Hour Is Live ⏰ | 28 | Buy Daily Amino, get Replenish FREE - 1 HOUR ONLY | May 12, 2026 1:00 PM · 28 characters. Buy Daily Amino, get Replenish FREE - 1 HOUR ONLY | |
| May 7, 2026 1:01 PM | High Protein Recipes You’ll Actually Want 😋 | 44 | New in-app recipes are live | May 7, 2026 1:01 PM · 44 characters. New in-app recipes are live | |
| May 5, 2026 11:24 PM | The Program That Actually Works ⚠️ | 34 | Stop overthinking your training. | May 5, 2026 11:24 PM · 34 characters. Stop overthinking your training. | |
| Apr 30, 2026 1:01 PM | This Should Be In Your Stack 💯 | 31 | Support recovery and hydration. | Apr 30, 2026 1:01 PM · 31 characters. Support recovery and hydration. | |
| Apr 28, 2026 6:15 PM | Try This For Bigger Quads | 25 | 3 supersets. Constant tension. | Apr 28, 2026 6:15 PM · 25 characters. 3 supersets. Constant tension. | |
| Apr 21, 2026 6:15 PM | You Can’t Build Glutes By Accident | 36 | Train them directly or don’t expect much growth. | Apr 21, 2026 6:15 PM · 36 characters. Train them directly or don’t expect much growth. | |
| Apr 17, 2026 1:02 PM | Ends Tonight: Appreciation Week 🚨 | 34 | Final hours to get the free premium gift. | Apr 17, 2026 1:02 PM · 34 characters. Final hours to get the free premium gift. | |
| Apr 16, 2026 1:00 PM | Don’t Miss Your Free Premium Gift ⏳ | 37 | Crewneck or hat on orders $175+. | Apr 16, 2026 1:00 PM · 37 characters. Crewneck or hat on orders $175+. | |
| Apr 16, 2026 12:34 PM | Did you see something you liked? | 32 | Take another look! | Apr 16, 2026 12:34 PM · 32 characters. Take another look! | |
| Apr 15, 2026 1:01 PM | Claim Your FREE Premium Gift 🎁 | 31 | Applicable on all orders $175+ | Apr 15, 2026 1:01 PM · 31 characters. Applicable on all orders $175+ | |
| Apr 14, 2026 6:15 PM | Stop Neglecting Your Hamstrings ‼️ | 34 | Fix your setup and isolate properly. | Apr 14, 2026 6:15 PM · 34 characters. Fix your setup and isolate properly. | |
| Apr 10, 2026 1:01 PM | Final Hours For Wild Cherry Deal 🍒 | 35 | Last chance to save 15% when you buy 2. | Apr 10, 2026 1:01 PM · 35 characters. Last chance to save 15% when you buy 2. | |
| Apr 9, 2026 1:00 PM | Time Is Running Out 🍒 | 22 | Buy 2 and save 15% while it lasts. | Apr 9, 2026 1:00 PM · 22 characters. Buy 2 and save 15% while it lasts. | |
| Apr 8, 2026 1:01 PM | The Return Of Wild Cherry 🍒 | 28 | Relaunch deal live for 72 hours. | Apr 8, 2026 1:01 PM · 28 characters. Relaunch deal live for 72 hours. | |
| Apr 7, 2026 6:15 PM | This Is Why You’re Not Growing... | 35 | Muscle comes from surplus and control. | Apr 7, 2026 6:15 PM · 35 characters. Muscle comes from surplus and control. | |
| Apr 2, 2026 1:02 PM | Cutting Mistakes Beginners Make | 31 | Don’t Ruin Your Cut | Apr 2, 2026 1:02 PM · 31 characters. Don’t Ruin Your Cut | |
| Mar 31, 2026 6:15 PM | Back Training Starts Before You Pull | 36 | Stretch and contraction change everything. | Mar 31, 2026 6:15 PM · 36 characters. Stretch and contraction change everything. | |
| Mar 26, 2026 1:03 PM | What A Pre Workout Should Actually Feel Like | 44 | No chaos, clean focus and energy. | Mar 26, 2026 1:03 PM · 44 characters. No chaos, clean focus and energy. | |
| Mar 24, 2026 6:15 PM | Pullovers for Back vs Chest | 27 | You might be missing a big piece | Mar 24, 2026 6:15 PM · 27 characters. You might be missing a big piece | |
| Mar 16, 2026 12:48 PM | Did you see something you liked? | 32 | Take another look! | Mar 16, 2026 12:48 PM · 32 characters. Take another look! |
Based on 84 emails received from Mar 16 to Nov 8, 2026. Times in US Eastern. How we collect