If I could ONLY do 2 dumbbell biceps exercises...
Preview text: Do these two biceps exercises for best results
Using this email in an article? Credit: Athlean-X email via They Sent It, with a link to this page. Full-size image
- Subject
- If I could ONLY do 2 dumbbell biceps exercises...
- Preview text
- Do these two biceps exercises for best results
- From
- getripped@
athleanx.com - Brand
- Athlean-X
- ESP
- Klaviyo
- Sent
- Mon Nov 9, 2026, 1:25 PM ET
- Sent to
- 6packpromise.com, athleanrx.com, athleanx.com, learn.athleanx.com, secure.athleanx.com
- Size
- 50 KB
- Images
- 7
- Links
- 12, 6 of them buttons
- Subject length
- 49 characters
Against Athlean-X's usual
Sent in its busiest hour, 1 PM, which holds 20% of its emails. The subject is 49 characters; its average is 37.
Sent just before and after
| Nov 9, 2026 1:25 PM | If I could ONLY do 2 dumbbell biceps exercises... (this email) | |
| Nov 9, 2026 1:16 PM | What Did You Change That Actually WORKED? | |
| Nov 8, 2026 5:15 AM | 23 Years of Showing Up for NOTHING | |
| Nov 7, 2026 12:15 PM | Do you even know your numbers? | |
| Nov 6, 2026 9:01 AM | "Probably a Sad, Disillusioned Old Man" | |
| Nov 5, 2026 12:59 PM | You Really Only Need 2 Dumbbells... | |
| Nov 5, 2026 7:45 AM | "NO Days Off" |
More from Athlean-X
All Athlean-X emailsWhat Did You Change That Actually WORKED?
Nov 9, 2026 1:16 PM
23 Years of Showing Up for NOTHING
Nov 8, 2026 5:15 AM
Do you even know your numbers?
Nov 7, 2026 12:15 PM
"Probably a Sad, Disillusioned Old Man"
Nov 6, 2026 9:01 AM
You Really Only Need 2 Dumbbells...
Nov 5, 2026 12:59 PM
Nov 5, 2026 7:45 AM
Nov 4, 2026 1:42 PM
What Were You Told You COULDN'T Do?
Nov 2, 2026 1:02 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Nov 9, 2026.
