The 30-day home plan. Written out for you.

Preview text: Every workout. Every day. No gym required.

Athlean-XThursday, Apr 30, 2026 at 11:30 AM EasternKlaviyo
Athlean-XThe 30-day home plan. Written out for you.
Subject
The 30-day home plan. Written out for you.
Preview text
Every workout. Every day. No gym required.
From
getripped@athleanx.com
Sent
Thu Apr 30, 2026, 11:30 AM ET
Sent to
athleanx.com, secure.athleanx.com
Size
41 KB
Images
12
Links
12, 5 of them buttons
Subject length
42 characters

Against Athlean-X's usual

Sent in the 11 AM hour, which holds 16% of its emails; 19% arrive in the 1 PM hour. The subject is 42 characters; its average is 37.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
ATHLEAN-X <[email protected]>
Subject
The 30-day home plan. Written out for you.
Date
Thu, 30 Apr 2026 15:30:56 +0000 (UTC)
Message-ID domain
geopod-ismtpd-42
Return-Path domain
send.athleanx.com
DKIM signature
d=athleanx.com s=kl2
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from o1329.shared.klaviyomail.com [167.89.84.19] by our receiving server with ESMTPS
  2. by recvd-…-szvmn with SMTP
  3. from (unnamed) by geopod-ismtpd-42 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

Report this email

Sent just before and after

May 3, 2026 9:15 AMThe program for guys who actually show up.
May 2, 2026 1:30 PMBurning more than you think? Or less?
May 1, 2026 7:45 AMYou don't need 2 hours in the gym.
Apr 30, 2026 11:30 AMThe 30-day home plan. Written out for you. (this email)
Apr 29, 2026 11:00 AMNot sore anymore? Read this.
Apr 28, 2026 6:15 PMFINAL HOURS: Get FleX Factor For FREE!
Apr 28, 2026 6:45 AMFree FleX Factor 90-Day Meal Plan ENDS TONIGHT!

More from Athlean-X

All Athlean-X emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.